Can I drink mutton soup after miscarriage?

After an abortion, in order to restore the body to its previous health level, women must not touch cold water and should eat more foods that help replenish their qi and blood. Because abortion surgery can also cause great damage to women's qi and blood, it is easy to lose a lot of things if you are not careful. Mutton soup is a kind of broth that has obvious nourishing effect on the human body. Can I drink mutton soup after abortion surgery?

There are no clear dietary taboos after an abortion. You can drink a small amount of mutton soup. Mutton is also very rich in protein and vitamin A, which is beneficial to the body's nutritional supplement. However, you must pay attention to eating light and not too irritating. It is not recommended to eat too much mutton, because mutton is a hairy food and is very difficult to digest. It can easily increase the burden on the stomach and affect the liver and kidney qi and blood. It can also easily affect the body's recovery and stimulate the sexual organs to cause congestion and increase menstrual volume. It requires great attention. Don't ignore your health for momentary desires.

Right after an abortion, you should pay more attention to personal hygiene. It is best not to take a bath within half a month after the operation, and not to have sexual intercourse within one month. Try to take effective contraceptive measures. Eat more nutritious and light foods, such as lean meat, fish soup, soy products, milk, etc., eat more fresh fruits and vegetables, pay more attention to rest, avoid excessive fatigue, and don't stay up late often.

Because they have just undergone surgery, especially for patients who have lost a lot of blood due to miscarriage, the body's immune ability is reduced and it is very easy to catch a cold and get an infection. At this time, they should pay more attention to keeping warm.