What should I do if I have spots on my face at the age of 18?

The symptoms of facial spots have a great impact on people's bodies, especially the impact of pigmentation spots on image makes many beauty lovers feel worried. Because people's image mainly depends on the smoothness of the facial skin, once pigmentation spots appear, it will have a devastating impact on the image. Moreover, the phenomenon of pigmentation spots is becoming younger and younger. Let's take a look at what to do if you have spots on your face at the age of 18?

Be careful if you have spots on your face. Traditional Chinese medicine believes that the skin is closely related to the internal organs, meridians, Qi and blood. Only when the internal organs function normally, Qi and blood are abundant, and the meridians are unobstructed, will the body and face be less susceptible to aging, and the skin will be smooth and delicate without spots.

Mitigation methods:

To prevent spots on your face, you should pay attention to the following aspects:

(1) Spots are related to diseases. If you are sick, you should seek medical treatment, especially gynecological diseases. If you find breast hyperplasia, dysmenorrhea, irregular menstruation, etc., you should see a doctor.

(2) Sleep and diet are very important to the skin, especially sleep. Even if it is just closing your eyes for 10 minutes, your skin will only be radiant if it is not lacking in oxygen and water. At the same time, you should drink more water, more soup, and eat more fruits. Of course, the high-quality protein in eggs and lean meat is also helpful for smooth and delicate skin.

(3) Sugar should be supplemented appropriately in the summer because organs such as the liver, kidneys, and spleen all need sugar. Women with healthy organs have dark hair and rosy skin.

(4) Sun protection, because most wrinkles and spots are caused by photoaging. Therefore, you should start to protect yourself from the sun from adolescence. Hats, parasols, and sunscreen skin care products are all good helpers in sun protection.

Precautions for removing freckles

1. Sun protection

Pigmentation spots are most afraid of sunlight. Excessive exposure to sunlight or X-rays or ultraviolet rays can trigger this disease and aggravate it. Even fluorescent lamps used for indoor lighting can aggravate pigmentation by stimulating ultraviolet rays, so pigmentation can be considered a physical damage skin disease.

2. Prevent various ionizing radiation

Including various glass shell display screens, various fluorescent lamps, X-ray machines, ultraviolet irradiators, etc. These adverse stimuli can produce similar consequences to strong sunlight exposure, and may even cause more damage than sunlight exposure, resulting in worsening of pigmentation.