How to determine vaginal tightness?

A woman's vagina may become loose after giving birth. This is a common and unavoidable situation. It is best for pregnant women to give birth naturally, which will have certain benefits for the body and the baby. A loose vagina will have a certain impact on life. Some female friends don't know what is considered vaginal relaxation. How to judge the tightness of the vagina? Let’s take a look at it next.

1. How to determine the tightness of the vagina?

First, it is a subjective feeling. Some women feel that their vagina is loose if the size of their vagina can be loosened by two fingers. In addition, there are some women whose vaginas can accommodate four fingers. I don't think there's anything wrong with my vagina, this is based on my feeling.

Second, it is the doctor's examination. Our judgment of vaginal relaxation depends on the doctor's hands. Under normal circumstances, a normal woman's vagina can accommodate two fingers when it is not loose, and the loose point is the distance between two horizontal fingers. If the vagina is relaxed, it reaches 3 fingers, 4 fingers or even more than 4 fingers, 4 to 6 fingers. Then we think that the vagina is in a relaxed state.

2. What to do if vaginal relaxation occurs?

1. For vaginal relaxation, you can choose to do pelvic muscle training, which helps to exercise the vagina. It is advisable to do it 2 to 3 times a day, each time for 15 minutes.

The details are as follows: take a deep breath, contract the anus for 10 to 15 seconds, and repeat several times.

2. You can also let your legs rest on the ground, keep your hands away from the ground, and hold the edge of the bed with both hands. When your legs are raised above your body, hold your legs with both hands and lean them against your abdomen. Keep your knees straight to prevent them from sliding down. Close your legs and slowly lift them up. In fact, holding your urine can also tighten your vagina.

3. Vaginal tightening with drugs. There are some external vaginal tightening products on the market. The principle is to place the drug inside the vagina and allow the drug to be slowly absorbed by the skin. To achieve the effect of vaginal tightening, there are also some oral vaginal tightening products. The effect is not very fast, but very slow, but there are no side effects on the body.

3. Notes

It is recommended that women do not have sexual intercourse for 2 to 7 days after the end of menstruation and go to the hospital for examination to see if they can undergo vaginal tightening surgery. After the operation, they must pay attention to personal hygiene and wait 1-2 months before having sex. They must go to the hospital to change the dressing for 3-5 consecutive days.