What impact does anger in early pregnancy have on the fetus?

In the early stages of pregnancy, the fetus is usually unstable. You must pay more attention to your physical condition. In the early stages of pregnancy, you must not only protect your physical health, but also maintain a good attitude and a happy mood. A good mood is very beneficial to the growth and development of the fetus. However, some pregnant women get angry easily in the early stages of pregnancy, and they get angry over trivial matters. Being angry frequently is not good for the fetus.

The impact of anger on the fetus in early pregnancy

If a pregnant woman is often angry during pregnancy, it may cause the baby's heart rhythm to change less after birth. Data shows that changes in heart rate can reflect a person's health condition because it reflects the body's process of self-adjustment to adapt to the outside world. For example, different breathing rhythms will affect changes in heart rate. However, if the heart cannot adapt to this change and the heart rhythm changes too little, it will be more susceptible to infection and heart disease. This is also the reason why adults with less variability in their heart rhythm are more likely to suffer from heart disease. At the same time, studies have found that when a pregnant woman is angry during pregnancy, the hormonal changes in her body can also be transmitted to the fetus through the placenta, thereby affecting the fetal cell development.

In addition, if a pregnant woman is overly nervous for a long time, such as anger, fear, pain, fright, worry, etc., it may have an adverse effect on the fetal hypothalamus, resulting in a higher chance of suffering from mental illness in the future. Even if they survive, they may become low-birth-weight babies. Such babies are active, in bad moods, prone to crying, have digestive disorders, and have a high incidence of disease.

What harm does it do to the fetus if pregnant women are often angry?

Can easily lead to miscarriage

If you lose your temper during pregnancy, a large amount of a hormone will be released in your body, leading to spontaneous abortion. Pregnant women who are stressed have significantly increased levels of cortisol in their bodies. Cortisol is a hormone that inhibits the secretion of progesterone, which is essential for maintaining a healthy pregnancy. Therefore, giving stressed pregnant women progesterone injections could help prevent miscarriage.

Can cause birth defects in babies

Mental stress during pregnancy can lead to birth defects in the baby, especially for women who experience "major changes" during pregnancy, whose babies are much more likely to have cleft palate, cleft lip, hearing defects and congenital heart disease than other babies. "Major changes" include the death of a parent, a heart attack, and any major emotional changes that a woman experiences during the 16 months before or during pregnancy.

Affects fetal growth

The inner stress of pregnant women can hinder the growth of the fetus, and this phenomenon often begins as early as the second or third month. Babies born to women who are highly stressed are also significantly lighter than those born to women who are less stressed.

How to adjust pregnant women who are often angry

Get a good night's sleep

For pregnant women, sleep time and quality are very important. If the sleep quality is poor, problems such as irritability, anger, and temper tantrums will occur. Therefore, choosing the right time to rest during the day and maintaining a warm environment for sleep at night are helpful to the mood of pregnant women.

Listen to music

Music has a good regulating effect on people's mood. During pregnancy, pregnant women may feel a lot of pressure and become very nervous about the health of the unborn baby and the fear of giving birth. At this time, you can listen to some soothing and beautiful music, which can not only relieve tension, but also play a good role in prenatal education for the baby.

Practice yoga

Doing yoga during pregnancy can not only relieve tension, but also have a good effect on the fetus. Yoga allows pregnant women to consciously control their brain system, thereby more effectively helping them calm their minds, reduce stress, and achieve peace of mind and body. In addition, pregnant women's negative emotions such as irritability, irritability, sadness, etc. caused by the increase in progesterone secreted during pregnancy can also be relieved and released through pregnancy yoga. During yoga practice, the fetus can also be given appropriate and gentle stimulation and massage to increase its responsiveness to the outside world.