How can a girl’s vagina be tight?

Girls who have not had sex generally have a tight vagina. After a woman has sex, especially after giving birth, the vagina will become loose to varying degrees. In addition, the tightness of the vagina is closely related to the individual's body. In short, if a girl's vagina is loose, it will seriously affect the quality of her sex life. So, is there any way to make it tighter?

How can a girl’s vagina be tight?

After giving birth, women's pelvic floor function relaxes, causing the vaginal walls to relax. You can do pelvic floor function exercises, such as contracting the anus and vagina, once every five seconds, for 15 minutes each time, and one course of treatment lasts for half a month.

Generally speaking, women will experience sagging after giving birth.

Guidance:

Suggestion: In view of this situation, there is no need to worry too much. You can do more anal exercises or go to a regular hospital to improve it through vaginal tightening surgery.

If you feel that your vagina is loose and not as tight as it appears in front of you, don't worry. These methods can effectively improve vaginal relaxation and make a woman's private parts tighter and narrower. They can effectively improve the quality of sexual life between men and women. So what should you do if your vagina is loose?

1. Middle-aged and elderly women over 40 years old

The vagina ages naturally, ovarian function gradually declines, and the amount of estrogen decreases, which causes muscle tension to decrease, the mucosa to become thin, and the vagina to become loose, dry, and lack elasticity.

2. Women who have given birth

From pregnancy to childbirth, a woman's vagina expands to several hundred times its maximum. Especially in the case of birth injuries from natural childbirth, vaginal injuries from mid-term induced labor, and multiple childbirths, the elastic fibers in the vagina are completely broken.

3. Women with a sexual history of more than three years

After women reach 30 years old or have had sexual history for more than 3 years, their vagina will become loose due to aging and frequent stretching. The vagina becomes loose and wide, the stimulation response is reduced, and the vaginal wall exudate is reduced, which directly affects the quality of sexual intercourse for both parties.

4. Women who have undergone surgical or medical abortion

In the early stages of pregnancy, the muscles of a woman's vagina and pelvis begin to relax. During surgical or medical abortion, the vagina expands and its elasticity decreases. Tissue that cannot be discharged after the operation remains in the vaginal folds and posterior fornix, stretching the inner wall of the vagina.

In addition, practicing pushing the vaginal muscles outward and downward also has a certain meaning. When you first start practicing, you can lie on your back on the bed, relax your body, and focus on the anus contraction movement. Pay special attention to not exerting force on the legs, buttocks, and abdominal muscles; after feeling the contraction of the pelvic floor muscles, focus the contraction movement on the vagina and urethra, and continue to repeat the frequency of contraction and relaxation.

Do pelvic floor muscle exercises 1-2 times a day, 10 minutes each time. When the exercise continues for about 6-8 weeks, not only will the vaginal muscles become tighter, but the sensitivity of the vagina will also increase. Once you become proficient in it, you can do this exercise anytime and anywhere, sitting, standing or lying down.

The above are the causes and methods of vaginal relaxation. Following the above methods can improve a series of sexual problems caused by vaginal relaxation. When the vagina is tight, the quality of sexual life between couples will also be improved.