What should I do if I feel uncomfortable in my stomach and can't eat during pregnancy?

Because pregnant women are eager for the baby in their belly to grow up healthily, if they have stomach discomfort or loss of appetite during pregnancy, they will be extremely worried. At the same time, if pregnant women suffer from stomach discomfort for a long time and cannot eat, it may also cause stomach diseases, which is not worth the loss for pregnant women. So what are the solutions for pregnant women who have stomach discomfort and can't eat?

Loss of appetite during pregnancy

After pregnancy, pregnant mothers should still pay attention to balanced diet, combination of coarse and fine foods, and food diversity. If you really have no appetite, you can eat small meals frequently so that you won’t feel pressured to eat. During pregnancy, you can consciously eat foods rich in high-quality protein. This will not only meet the needs of the pregnant mother, but also benefit the growth and development of fetal tissues and organs.

In addition to supplementing high-quality protein, pregnant mothers should also take in vitamins appropriately, such as eating foods containing calcium, iron, and zinc to prevent anemia, meet the needs of fetal bone development, and promote brain development. In addition, after pregnancy, pregnant mothers should pay special attention to breakfast. They should not just find something to fill their stomach or ignore it directly, otherwise it will be very bad for themselves and the fetus.

If you skip breakfast for a long time, it may cause cholecystitis and gallstones. This is because the food we eat is discharged into the duodenum through the stomach, and there is a lot of bile in the gallbladder, which helps digest fat and protein foods. If you always skip breakfast, more bile will be stored in your gallbladder after a night of sleep. If you don’t eat in the morning, you won’t empty it.

Eventually, bile will accumulate, and over time, it will cause inflammation, stones, and gallbladder obstruction. Pregnant mothers will experience symptoms such as discomfort and pain. If the gallbladder is not in good condition for a long time, the liver, which is closely adjacent to it, will also be damaged. If pregnant mothers do not eat breakfast for a long time, they may easily suffer from hypoglycemia and may experience dizziness. Going out alone is very dangerous and accidents are likely to happen.