Can I drink Tremella soup during my period?

Most women feel bad during menstruation, and some women even have severe dysmenorrhea. Menstruation is a normal physiological phenomenon, but you need to take good care of your body during menstruation, especially in terms of diet. As we all know, Tremella is very good for nourishing the body. There are many ways to eat Tremella in daily life, and the most common one is Tremella soup. Can you drink Tremella soup during menstruation?

Can I drink Tremella soup during my period?

You can eat Tremella fuciformis in moderation during menstruation, and it will not affect menstruation.

Traditional Chinese medicine believes that Tremella fuciformis has a neutral nature, so women can eat some Tremella fuciformis during menstruation. In fact, whether it is during menstruation or at any other time, eating some Tremella fuciformis appropriately will be of great benefit to your health. In short, eating some Tremella fuciformis will be of great benefit to women's health.

How should women eat Tremella fuciformis during menstruation? Tremella fuciformis is a delicacy on the table and a nourishing tonic. Here are two ways to eat Tremella fuciformis during menstruation.

1. Use half rock sugar and half white fungus, put them into a casserole, add water, heat over a slow fire, and simmer into a paste-like "rock sugar white fungus soup". It is transparent, crystal clear, sweet and delicious, and is a traditional nutritional tonic.

2. The dish stewed with white fungus, wolfberry, rock sugar, egg white, etc. is red and white, sweet and delicious, and has strong fitness function. Porridge cooked with white fungus and rice is also a nutritious product with unique flavor.

The benefits of eating Tremella fuciformis for women

1. Eating Tremella fuciformis has a detoxifying effect for women. Tremella can improve the liver's detoxification ability and play a liver-protecting role. Tremella has certain therapeutic effect on chronic bronchitis and cor pulmonale in the elderly.

2. Women can eat Tremella fuciformis to beautify and remove freckles. Eating white fungus regularly can enhance human metabolism, promote blood circulation, improve the functions of various tissues and organs, enhance skin elasticity, plump subcutaneous tissue, lighten or even eliminate wrinkles, and make the skin tender and smooth. Long-term use can moisturize the skin and has the effect of removing facial chloasma and freckles. White fungus also has the function of facilitating bowel movements. Keeping bowel movements smooth is one of the important conditions for maintaining smooth skin.

3. Women can lose weight by eating Tremella fuciformis. Tremella is a weight-loss food containing crude fiber. The dietary fiber in Tremella can help gastrointestinal motility, reduce fat absorption, and thus achieve the effect of weight loss. If it can be stewed with papaya, which has a significant breast enhancement effect, it can be said to be a "good product for beauty and body care".

4. Tremella is a natural tonic for women. It is used to treat lung heat cough, lung dryness cough, irregular menstruation in women, gastritis, constipation and other symptoms. It is a good tonic for patients with yin deficiency and hyperactivity of fire who cannot be affected by warm and nourishing foods such as ginseng and antlers.

5. Women can enhance their immunity by eating Tremella fuciformis. The effective ingredient in Tremella fuciformis, acidic polysaccharides, can enhance the body's immunity, mobilize lymphocytes, strengthen the phagocytic ability of white blood cells, and stimulate bone marrow hematopoietic function; Tremella fuciformis polysaccharides have anti-tumor effects.

It can be seen that there are many benefits for women to eat Tremella fuciformis, which can nourish yin, detoxify and is rich in nutrients. It not only improves immunity, but also beautifies the skin, making you beautiful and healthy.