Why do girls lose their hair?

There are many reasons for hair loss in girls. It may be caused by malnutrition, excessive brain use and endocrine disorders, etc., so we should take measures to protect our brain. The symptoms of hair loss in girls have a great impact on the aesthetics of their head and will also reduce their self-esteem. We need treatments for hair loss and ways to prevent it from happening.

1. What is the reason for adolescent girls to lose their hair

1. Genetic factors. Children born to parents who have hair loss will also experience premature hair loss.

2. Related to nutrition. The growth and development of hair are closely related to protein, VC and minerals. When too much fat is consumed, it will also affect hair growth and cause hair loss.

3. Overuse of the brain. The blood in the head is mainly concentrated in the brain, which makes the blood in the scalp relatively less. In the long run, the hair follicles will be insufficiently nourished and cause hair loss.

4. Endocrine. Hair growth is also related to endocrine. If the thyroid gland is deficient, it can also cause hair loss.

5. Immune dysfunction. Clinically, it is found that people with immune system disorders such as lupus erythematosus and ulcerative colitis are often accompanied by hair loss.

6. Lesion infection. Infections caused by fungi, bacteria and viruses may lead to thrombosis or small vessel inflammation in local blood vessels, causing hair loss due to obstruction of blood supply to the hair in the area controlled by them.

7. Improper diet and fat metabolism disorder. Some young men like to eat meat and drink too much. When a large amount of cholesterol is produced in the body, it can cause excessive sebum, thus affecting the blood supply to the hair follicles. It hinders the normal growth of hair and causes hair loss.

8. Blood deficiency and kidney deficiency. According to traditional Chinese medicine, hair loss is caused by blood deficiency and kidney deficiency. This can especially happen when one is under too much mental stress.

9. Damaged hair. Long-term use of hair dye may cause hair loss in 2 to 20 years. In addition, frequent use of hair dryers, fire tongs, and electric heaters can also cause hair loss.

10. Weather reasons. The air is dry in autumn and winter, and hair can become dry and break easily.

2. How to take care of hair loss in adolescent girls

1. Since the scalp is easily sweated and dirty, washing and combing your hair frequently can help prevent baldness and dandruff. Combing your hair a hundred times every morning and evening can stimulate your scalp and improve ventilation between hair.

2. Choose a nourishing shampoo to protect your hair and prevent it from becoming tangled and frizzy. Add conditioner after shampooing to make your hair smoother and easier to comb. It can also improve the situation where a large amount of hair falls out every time you wash your hair.

3. Keeping a happy mood and getting enough sleep are also good ways to maintain healthy hair. Of course, it is important to maintain good health and not overexert yourself.

4. People who often lose hair often lack iron in their bodies. You can eat more iron-rich foods such as soybeans, black beans, eggs, hairtail, shrimp, cooked peanuts, spinach, carp, bananas, carrots, potatoes, etc. Supplement plant protein.

5. Eat more black foods such as black sesame, Polygonum multiflorum, black beans, etc. to promote hair growth. Eat celery, coriander, and broccoli often to prevent hair loss.

6. Eat more kelp, seaweed, oysters and other foods. The luster of hair is related to the function of the thyroid gland. Iodine supplementation can enhance the secretory function of the thyroid gland and is beneficial to hair growth.

This article introduces the specific reasons why adolescent girls lose their hair, and also introduces what to do if adolescent girls lose their hair. If you are an adolescent girl and are experiencing hair loss, you must be very anxious, so it is necessary for you to find out the cause of your hair loss and take measures to deal with it actively.