What kind of water should I drink for cold uterus

People with cold uterus often have cold hands and feet, back pain, and dysmenorrhea when menstruation comes. People with cold constitution can wear one more piece of clothing and eat more foods that can warm the body and stomach, such as red dates and peanuts. These can not only increase calories, but also cause less harm to the body. People with cold constitution should not stay in air-conditioned rooms for a long time and should pay attention to health care.

People with uterine cold usually have cold hands and feet, back pain, dysmenorrhea, and less menstrual flow. Their menstrual flow is dark and contains sticky substances. They are heat-resistant in the summer, rarely drink water, and like to eat cold things. In the winter, they are very afraid of the cold, and their hands and feet will become even colder. This is called uterine cold.

Traditional Chinese medicine believes that uterine cold is related to kidney deficiency, spleen deficiency, blood deficiency, liver depression, phlegm and dampness, damp heat, and blood stasis. It is recommended to use Ai Fu Nuan Gong Cream for daily care, the effect is very good.

1. To protect yourself from the cold, wear more clothes and eat more warming foods. , such as walnuts, dates, and peanuts, so that the innate deficiencies can be made up by the acquired high energy.

2. To keep warm indoors, do not sit under the air conditioner, and do not sit on cold chairs, stone benches, or the ground. When wearing a skirt in summer, you can use a shawl to protect your legs, especially your knees. Women who are afraid of cold also need stockings to prevent the cold from starting from the feet. Don't sleep lying down in the office to avoid exposing your back, as cold air will invade the uterus through the waist.

3. Eat some warm soups to prevent cold, such as hot and sour soup, spicy fish soup, spicy soup, etc., which can effectively occupy the stomach capacity and reduce the amount of food intake. In addition, their warming properties can slowly help you store heat in your body and prevent uterine cold.

"Cold uterus" does not refer to a single symptom, but is a summary of various clinical symptoms of patients in traditional Chinese medicine, such as delayed menstrual cycle, scanty and dark menstruation, blood clots, or even amenorrhea; lower abdominal pain before or during menstruation, which can be relieved by hot compress; thin and heavy leucorrhea; severe cases can cause infertility, or fetal developmental retardation after pregnancy, etc.

So, which female friends are more likely to suffer from "uterine cold"?

The so-called uterine cold refers to the symptoms of lower abdominal distension and pain caused by insufficient kidney yang and lack of warmth in the uterus, which are relieved by heat, excessive vaginal discharge, dysmenorrhea, menstrual disorders, deep and tight pulse, and thin white tongue coating with a lot of fluid. Uterine cold is a disease name under the theory of traditional Chinese medicine and cannot be matched with the specific disease names of Western medicine. However, some common gynecological acute and chronic inflammations in Western medicine (such as vaginitis, cervicitis, endometritis, adnexitis, etc.) can be treated with uterine cold syndrome differentiation, and it has also achieved good results in clinical practice.