What is the armpit temperature after ovulation?

Adult women need to experience an ovulation period every month. Before and after the ovulation period, the body temperature will undergo some small changes. The human body temperature is generally the lowest when getting up in the morning. The normal body temperature is between 36 and 37 degrees. The ovulation period is often about 14 days before a woman's menstruation. So what is the armpit temperature after ovulation?

First, what is the armpit temperature after ovulation? The dedicated basal thermometer is between 36℃ and 37℃, with a scale every 0.05 degrees, which can measure extremely small changes in body temperature. A woman's body temperature during the ovulation cycle will fluctuate slightly due to physiological changes, but the difference is very small, only 0.55 degrees. This difference cannot be measured by ordinary household thermometers, so if you want to measure accurately, you must purchase a dedicated basal thermometer.

Second, we usually measure it when we wake up in the morning, because at this time our body and mind are in the most quiet and relaxed state, and our body temperature is also the most stable at this time. So when you first wake up, do not move your body in the quilt. Take out the thermometer and measure your temperature for 5 minutes, and then record it. What we measure at this time is the most accurate basal body temperature.

Third, it is not necessary to record the basal body temperature when you wake up in the morning. If someone goes to bed at 5:00 in the morning and gets up at 11:30, then the temperature measured when she wakes up is also the basal body temperature. Recording basal body temperature is not like measuring human body temperature. You must be patient to do it every day. If you miss one or two days due to special reasons, it doesn’t matter. But you cannot neglect to measure it without special reasons. It is impossible to infer the exact ovulation day by measuring basal body temperature intermittently.

The menstrual cycle is regular, with each cycle lasting 28-30 days. Ovulation usually occurs about 14 days before the next menstruation. The ovulation period is the 10 days between 5 days before ovulation and 4 days after ovulation, which is also the fertile period. During the menstrual cycle, the basal body temperature before ovulation is often lower. Normally, the body temperature before getting up in the morning (i.e., basal body temperature) is below 37 degrees, approximately 36.4-36.6 degrees. The body temperature drops slightly during ovulation, and rises by an average of about 0.5 degrees after ovulation, and remains at this level until before menstruation, when it begins to drop and then returns to the original body temperature level.