Why do girls have wet feet?

There is a reason why many men have smelly feet. This is because men’s sweat glands are more developed, and even there are many sweat glands distributed on their feet, so naturally there will be more sweat in the feet. If your feet are in non-breathable shoes for a long time, they will basically produce a very unpleasant odor and are more likely to cause athlete's foot. But some female friends may encounter such a situation, so what is the reason for girls' wet feet?

1. Circulatory disorders

1. The heart is weak and cannot supply blood to the extremities of the body.

2. Insufficient circulating blood volume or low hemoglobin and red blood cells.

3. The human body's blood vessels will contract and the blood return ability will be weakened, resulting in poor blood circulation in the hands and feet, especially the fingertips, which is often called "poor peripheral circulation."

2. Hormonal changes caused by menstruation and childbirth

Among people with cold hands and feet, women account for the majority. This is because hormonal changes affect the nervous system, causing subcutaneous blood vessels to constrict and blood flow to decrease, thus causing cold symptoms.

3. Disease Factors

There are Raynaud's disease, Raynaud's phenomenon, and Takayasu's arteritis, which often occur in young women.

4. Insufficient Yang Qi

Traditional Chinese medicine believes that cold hands and feet are a kind of "blocked syndrome". The so-called "blocked" means blocked. Affected by factors such as cool weather or cold body, the liver meridian is affected by cold, and the liver's hematopoietic function is affected, leading to insufficient kidney yang, cold limbs, red or white hands and feet, and even pain.

In addition, people who are under excessive mental stress, are overly sensitive, worry too much, and are often uneasy are also at high risk of cold hands and feet.

What should girls eat if they have cold feet?

Mutton, dog meat, beef and venison are better in keeping out the cold. They are high in protein, carbohydrates and fat, and have the effects of benefiting the kidneys and strengthening yang, warming the middle and lower body, and replenishing qi and activating blood circulation. Eating these meats can speed up the metabolism of people with yang deficiency and enhance endocrine function, thus achieving the effect of keeping out the cold.

1. Lamb is sweet and warm in nature. It is rich in fat, protein, carbohydrates, and minerals such as calcium, phosphorus, iron, etc. It can warm the middle and replenish deficiency, benefit the kidneys and liver, stimulate the appetite and strengthen the spleen. It is a nutritious product for keeping out the cold in winter.

2. Dog meat is sweet and warm in nature. It can nourish the middle and replenish qi, warm the kidneys and strengthen yang, calm the five internal organs, strengthen the waist and knees, and warm the lower abdomen. It is rich in protein, carbohydrates, calcium, iron, phosphorus, etc. It has the effect of warming up and keeping out the cold for patients with cold limbs, low back pain, and weak constitution.

3. Beef is rich in protein, and its amino acid composition is closer to the human body's needs than pork. It can improve the body's disease-resistant ability and is especially suitable for people who are growing and developing and recuperating after surgery or illness in terms of supplementing blood loss and repairing tissue.