How to recover from mild cervical prolapse

Cervical prolapse is also known as uterine prolapse. It is a relatively common disease. There are many reasons for uterine prolapse, and the most common reason is childbirth. Generally speaking, if it is relatively mild, conservative methods can be used to treat it. Usually, certain rehabilitation methods can be used for training, which can generally achieve relatively good results. Of course, if the situation is more serious, surgery can also be used to treat it to avoid delaying the disease.

How to recover from mild cervical prolapse

1. For mild uterine prolapse, conservative treatment can be adopted first. You should take the medicine on time every day as prescribed by the doctor, and have regular check-ups to observe the severity of the disease at any time. If serious tendencies are found, it is best to undergo surgery to avoid the possibility of further progression of the disease.

2. Uterine prolapse can also be treated with a combination of Chinese and Western medicine, and attention should be paid to diet and nutrition, and physical conditioning should be performed seriously. Patients can use a pessary and take Chinese medicine that has the effect of tonifying the middle and replenishing qi. At the same time, physical therapy such as acupuncture, fumigation and washing can also be performed.

3. For mild uterine prolapse, you can do some anal exercises every day, which is to contract the anus forcefully, and do it for about 10 minutes each time. Usually you should maintain a good mood, don't get angry or furious, control your emotions, and pay more attention to your body's nutrition.

Causes of uterine prolapse

1. Birth injury

It is the main cause of uterine prolapse. The pelvic floor is mainly composed of the pelvis, endopelvic fascia, levator ani muscles and perineal muscles. No matter how much intra-abdominal pressure is generated when coughing, holding breath, and standing with weight, under normal circumstances, the above structures or tissues can support and fix the pelvic organs in their normal position. In case of childbirth, especially a difficult one. Delayed production.

In cases of vaginal operative delivery or prolonged second stage of labor, perineal laceration or stretching may occur, leading to tearing of the pelvic fascia and levator ani muscles, weakening and defective pelvic floor tissues, widening and opening of the urogenital hiatus, and excessive abdominal pressure pushing the large, uninvolved uterus into the vagina, causing uterine prolapse. Especially poor food intake during the postpartum period; or premature labor, especially heavy physical labor, before the pelvic fascia and levator ani muscles have recovered well; or improper repair of tears, including perineal incision, all of which weaken the normal function of the pelvic floor and cause uterine or vaginal prolapse. Frequent childbirth affects the recovery of supporting tissues and is also a factor in prolapse.

2. Ovarian dysfunction

Clinically seen in women with reproductive tract prolapse after the desperate period

3. Congenital factors

Weak uterine support structure and lack of tension caused by congenital developmental abnormalities are seen in nulliparous women.

4. Nutritional factors

Genital tract prolapse is associated with nutritional deficiencies. Because of nutritional deficiency, physical weakness, muscle relaxation and atrophy of the pelvic fascia.

5. Increased intra-abdominal pressure

High abdominal pressure is an important factor that promotes or aggravates reproductive tract prolapse.