Abdominal pain after ovulation

When the follicles in the ovaries gradually grow to a certain size, they will rupture into eggs. At this time, the eggs will be discharged from the female body. This period is also called ovulation. Men and women who are not inclined to get pregnant must avoid having sex during the woman's ovulation period, because the chances of a woman getting pregnant during this period are very high. During the ovulation period, many abnormal conditions will occur in women's bodies. So what is the reason for lower abdominal pain during ovulation?

Belly bloating after ovulation

If this situation has never happened before, and you just feel a slight heaviness in your abdomen after ovulation, a bit like the feeling of menstruation is about to come, which may last for a few days, don't be nervous, keep a happy mood, which is conducive to conception. Some women experience lower abdominal distension, back pain, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression. These are all normal and you don't need to be overly nervous and avoid excessive emotional fluctuations. At the same time, you should pay attention to hygiene during ovulation, prevent infection, and pay attention to the hygiene and cleanliness of the external genitalia.

If there is a possibility of pregnancy, the follicular fluid will be discharged into the pelvic cavity after ovulation, so sometimes there will be a feeling of heaviness in the lower abdomen and bowel movements. If you use a pregnancy test strip now and find that you are not pregnant, you can test again in about a week.

How to relieve the bloating feeling in the abdomen after ovulation

Generally, this situation will be relieved after a few days. If some women who are preparing for pregnancy are weak, they need to pay attention to this. The following points can help you relieve discomfort and increase the chance of pregnancy:

1. Keep a good mood, avoid mental stimulation and mood swings, and don't be too nervous;

2. With slight discomfort, you should take a rest, pay attention to personal hygiene, and avoid eating raw, cold, and spicy food;

3. If the discomfort is acute and has not been relieved, you can go to the hospital to rule out pelvic inflammatory disease and pelvic fluid accumulation;

If you have a bloated feeling in your belly after ovulation during pregnancy preparation, don't be nervous, it will ease after a few days. You can also refer to the above suggestions to relieve it. Even if you test negative with a pregnancy test strip now, you can test again after a week. You can also go to the hospital to check progesterone and HCG to confirm. When preparing for pregnancy, keep your mood relaxed and happy, let nature take its course, and soon, your little angel will be born.