What kind of body is prone to premature delivery

Because each mother has a different physical constitution, the time it takes to give birth is also different during the delivery process. Among them, premature labor mainly refers to a situation in which a woman takes a shorter time to give birth to a child and suffers less physical pain. Therefore, all mothers should hope that they have a constitution that allows them to give birth quickly so that the process can be faster and less painful. So what kind of women are most likely to have premature births?

1. What kind of physique can give birth quickly?

There are certain advantages to being strong and healthy. People with wide pelvis are more likely to give birth. But it's not about looking at the outer diameter. The hospital will measure the internal diameter. Natural childbirth is indeed very painful. You can get a painless injection, which is an anesthetic. It won't hurt after the injection, just bloating. However, for the sake of the child, it is not recommended. Moderate exercise is also good for normal childbirth, so people with a healthy physique can give birth faster.

2. What should be avoided during production

1. Avoid being afraid. Many pregnant women have varying degrees of fear of childbirth due to lack of common sense. This bad mentality will not only affect the diet and sleep of pregnant women before delivery, but also hinder the body's stress response ability, making the body unable to enter the best state for delivery as soon as possible, thus affecting normal delivery.

2. Avoid being impatient. Some pregnant women are also "impatient" when it comes to childbirth. They anxiously hope to give birth as soon as possible before the due date, and when the due date comes, they are even more restless all day long.

3. Avoid being careless. Some pregnant women are careless and still don't take it seriously until the end of pregnancy. As a result, children are often in a rush due to inadequate preparation during childbirth, which can easily lead to mistakes.

4. Avoid being tired. Refers to physical or mental overexertion. During pregnancy, the amount of activity should be reduced appropriately, the intensity of work should be reduced appropriately, and in particular, attention should be paid to getting enough rest and sleep. Only in this way can you conserve your energy and be fully energetic during delivery.

5. Avoid laziness. Some women worry about miscarriage in the early stages of pregnancy and fear premature birth in the late stages of pregnancy, so they dare not move throughout the pregnancy. Some pregnant women are unwilling to exercise more because they are lazy. In fact, women who have too little physical activity during pregnancy are more likely to experience difficult delivery.

The speed of childbirth is indeed related to the physique of the pregnant mother. If the pregnant mother is healthy and has a good physique through regular exercise, it will be easier to give birth. If the pregnant mother lacks certain exercise in her daily life, then giving birth may indeed be more difficult. Therefore, pregnant mothers who are about to give birth should pay attention and exercise appropriately during pregnancy.