As our living standards continue to improve, the incidence of diseases in women is also increasing. Because there are more hormone-producing foods in the diet, patients need to choose some appropriate and standardized methods for treatment according to the actual physical condition. However, everyone needs to pay attention that when breast fat nodules are detected, they should choose appropriate methods for treatment according to the actual physical condition of the patient. Patients with breast hyperplasia and nodules should eat a low-fat diet rich in vitamins and maintain a balanced nutrition. This is because diet and nutrition play a special catalytic role in breast diseases. Obesity caused by excessive intake of fat and animal protein and uncontrolled diet promotes the production and release of certain hormones in the human body, which can stimulate excessive proliferation of breast glandular epithelial cells, which is one of the important causes of breast disease. At the same time, a high-fat diet is a risk factor for breast cancer. International surveys show that countries with higher fat intake have higher incidence rates of breast cancer. The incidence rate is very high in developed Western countries such as the United States and Canada. With the development of my country's national economy and the improvement of people's living standards, the incidence of breast cancer has been increasing year by year, especially in large and medium-sized cities. You should eat more cabbage, soy products, kelp, fish and yogurt in your daily life. Cabbage contains a compound, about 1% of its weight, that helps break down estrogen. Soy products contain isoflavones, which can effectively inhibit the occurrence of breast cancer. Fish contains a type of unsaturated fatty acid that can effectively inhibit the growth and proliferation of cancer cells and is often helpful in preventing breast cancer. Kelp is not only a common food, but also has high medical value. It can play a certain role in the auxiliary treatment of breast hyperplasia. Kelp contains a large amount of iodine, which can stimulate the luteinizing hormone of the anterior pituitary and promote the luteinization of ovarian follicles, thereby reducing estrogen levels, restoring the normal function of the ovaries, correcting endocrine disorders, and eliminating the hidden dangers of breast hyperplasia. Yogurt can reduce the absorption of fat. Women who drink a bottle of yogurt every day have a lower risk of breast cancer than those who do not drink yogurt. In addition, sweet potatoes contain the anti-cancer substance dehydroepiandrosterone, which can inhibit the growth of breast cancer. In addition, corn, edible fungi, seaweed, garlic, tomatoes, citrus fruits and berries have similar effects. Eat more vegetables rich in fiber. When consuming high dietary fiber, fiber can affect gastric emptying, small intestine absorption rate and the time it takes for food to pass through the digestive tract, thereby reducing fat absorption and inhibiting fat synthesis, which will lower hormone levels and help the recovery of breast hyperplasia. Coffee, cocoa, and chocolate, these foods contain a lot of xanthine, which can promote breast hyperplasia. Therefore, women should eat less of these foods. Drinking is also considered the enemy of breast disease. Studies have found that women who drink white wine every day have a significantly increased chance of developing breast cancer. In addition, women should not abuse health products containing estrogen or use beauty cosmetics for a long time, breast enhancement health products for bodybuilding and breast augmentation, and long-term excessive use of estrogen by menopausal women, as these are all considered to be the causes of breast diseases. |
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