Breast engorgement is a common problem during breastfeeding. Of course, since the hormones in women's bodies will change during pregnancy, pregnant women will also experience breast pain, which is also a common pregnancy reaction. But this is not a phenomenon of milk engorgement. Generally speaking, women will experience breast engorgement three or four days after pregnancy! 1. Generally, how many months of pregnancy will the milk increase? 1. Generally, the breasts will develop a second time after pregnancy in preparation for childbirth and breastfeeding. This period will last for about 4 to 5 weeks. During this period, you will often feel chest pain. You can feel more comfortable by gently applying hot water. You should also pay more attention to rest and eat a light diet. 2. Generally, there is no milk after pregnancy. Milk will be secreted only after giving birth. Generally speaking, it takes about 3 to 4 days after giving birth for the secretion of prolactin to produce milk. In order to adapt to the needs of breastfeeding after delivery, the breasts during pregnancy will respond accordingly as the gestational age changes. 2. Causes of breast pain in early pregnancy In the early stages of pregnancy, the breasts usually swell, the nipples become larger, and the veins under the skin of the breasts become more obvious. Breast pain, swelling, and itching may also occur, and the color of the nipples and areolas becomes darker. The breasts of expectant mothers will become extremely sensitive and even feel swollen and painful, which is mainly due to the increase in hormone levels in the body. As the expectant mother enters the second and third trimesters, this condition will naturally disappear as the body gradually adapts to the rising levels of hormones. 3. Dietary adjustment for breast engorgement It is not advisable to eat foods that can reduce milk production: After giving birth, some mothers will eat foods that can reduce milk production due to excessive milk production. However, this is unscientific. Not only should you consider your own physical condition, but also your baby's food intake and nutritional needs. If you eat too much, it will be difficult to produce milk. Balanced diet: Mothers with excessive milk secretion should avoid eating foods that are too nutritious, such as fish soup and tofu. On the contrary, fresher fruits and vegetables are what mothers need most to supplement their body. Mothers should pay attention to nutritional balance and adjust their diet in time. In addition, new mothers need to be reminded that sleeping posture will also affect the overflow of milk. It is best for mothers to sleep on their backs instead of lying on their sides to avoid pressing on the breasts and causing milk overflow. |
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