Causes of swollen nipples

In fact, female nipples are somewhat similar to male glans. The glans, as the most vulnerable part of the male penis, cannot be impacted by external force, and the nipples, as the most vulnerable part of the breast, cannot be impacted by external force. I believe that all female friends have experienced the problem of swollen nipples, and the time period when nipples swell occurs is different for each woman. However, from a medical perspective, there are several main reasons for nipple swelling.

What causes nipple pain and swelling

1. Pubertal development. If a woman finds herself having nipple pain between the ages of 14 and 18, it is mostly because it is developing and therefore painful. Most symptoms occur during menstruation. If the underwear is tight, the pain will be further aggravated.

2. Menstrual period. During menstruation, women's estrogen secretion changes compared to before. At this time, they may experience swelling and pain in the breasts and nipples. Some women also experience nipple cracks during breastfeeding or nipple bites from the baby, which can also cause nipple pain.

3. Other diseases. Nipple pain may also be pathological, such as breast cancer, papilloma, breast hyperplasia, etc. At this time, you need to go to the hospital for examination.

What to do if your nipples are painful, red, and swollen

1. Keep a happy mood. Only by keeping a happy mood can you promote normal ovulation, and the breast will not be stimulated after the secretion of progesterone, reducing the occurrence of breast pain.

2. Check regularly. Even if you do not have breast pain, you should still have regular breast examinations to understand the health of your breasts. You can massage your breasts properly while taking a bath to help reduce the possibility of breast disease.

3. Sex life should be harmonious. Regular sexual life for women plays a very important role in regulating endocrine system. It can also enhance the protection of breasts and has a repairing effect on breasts.

4. Maintain healthy eating habits. For female friends, the low-fat, high-fiber diet principle is something they need to pay more attention to. Remember to eat less fat-rich foods if possible. If you eat too much fatty food, remember to eliminate it through exercise.

If a woman finds that she has problems with her nipples in her daily life, she must solve them as soon as possible. She must also understand the causes of nipple pain, redness and swelling. In her daily life, she must maintain a good mood, develop good habits, and do regular physical examinations to prevent the occurrence of diseases.