What to do if you keep bleeding during pregnancy

Bleeding during pregnancy is a relatively dangerous phenomenon, especially in the early stages of pregnancy. If there is bleeding and the pregnant woman does not go to the hospital for treatment in time, it is likely to lead to miscarriage. Generally speaking, if bleeding occurs during pregnancy, in addition to going to the hospital for examination and treatment, pregnant women should also maintain a regular life, maintain a balanced diet, maintain a healthy mentality, strengthen their bodies, and have a moderate sex life.

1. Maintain a regular life and an optimistic attitude

Pregnant women should adjust their life patterns and ensure adequate sleep and nutrition. In daily life, we should pay attention to developing regular living habits. Changes during pregnancy can cause some pregnant mothers to experience increased psychological pressure. At this time, we should pay attention to mental conditioning and maintain an optimistic attitude. Pregnant mothers should relax, reduce their psychological pressure, and avoid being troubled by negative emotions such as anxiety and tension.

2. Maintain a balanced diet and regulate your body

Pregnant women should ensure a balanced diet, not be partial or picky about food, and make sure to eat more grains, fresh fruits and vegetables and other high-protein and vitamin foods every day. Pregnant women are advised to choose vegetable oils and eat less or no foods rich in cholesterol and fatty acids. You should eat more soy products, such as black rice, red dates, red beans and other foods that replenish qi and nourish blood. Some pregnant women are in weaker health and should take care of themselves after pregnancy and avoid overworking themselves.

3. Sexual life should be moderate

The fetus is in an unstable period during the early and late stages of pregnancy, so it is best to have less or no sexual intercourse during this period. Pregnant mothers should insist on rejecting the prospective father's advances during the dangerous period. Too frequent or intense sexual intercourse can easily lead to spotting during pregnancy, so be more careful. It is best to have sexual intercourse during the second trimester of pregnancy, and it must also be done without harming the safety of the fetus.

4. Strengthen your body through dietary adjustment

Pregnant women should not take medicine indiscriminately during pregnancy. If they want to regulate their bodies, ensure the healthy growth of the fetus, and prevent vaginal bleeding, they can also choose to adjust their diet. You can use 200 grams of flour, 100 grams of white sugar, 50 grams each of white lentils, white lotus seeds, white poria cocos, white chrysanthemums, and yam. After preparing all the ingredients, grind the lentils, lotus seeds, poria cocos, yam, and chrysanthemums into fine flour, mix them with flour, add water and knead the flour, and then steam them. Long-term use can effectively prevent vaginal bleeding.