What mattress is suitable for pregnant women?

Pregnant women should pay attention to rest during pregnancy, and the rest environment must be well arranged. They should not use things that are harmful to their health. They must choose suitable sleeping tools. For example, the choice of mattress is very important. A good mattress can make pregnant women sleep better. Let’s take a look at what mattress is suitable for pregnant women? I hope women can understand this.

From a health perspective, pregnant women are not suitable for sleeping on soft mattresses. Most mattresses have a spring structure. Most people feel comfortable and soft when sleeping on a spring mattress, but this kind of softness is not suitable for pregnant women to lie on. The best sleeping position for pregnant women is lying on their side, preferably on their left side. Lying on the left side can reduce the pressure of the enlarged pregnant uterus on the pregnant woman's aorta and iliac artery, maintain normal blood flow in the uterine artery, ensure blood supply to the placenta, and provide the fetus with the nutrients needed for growth and development.

If a pregnant woman lies on a soft spring bed for a long time, it can easily lead to abnormal spinal position, compress the nerves, and increase the burden on the lumbar muscles. It can neither eliminate fatigue nor be conducive to the performance of physiological functions, and can cause low back pain. It is also not easy to turn over because the spring mattress is too soft and you will sink into it if you sleep on it for a long time. In addition, pregnant women are heavy, so it is very difficult to turn over. Scholars believe that tossing and turning helps spread the inhibition of the cerebral cortex and improve sleep quality.

Pregnant women are not suitable for sleeping on a spring bed, but they can consider the five-centimeter coconut palm mattress on the market. The all-coconut coir mattress uses high-pressure compression technology to eliminate the formaldehyde volatilization caused by glue bonding. This zero-formaldehyde high-pressure compression technology is not only beneficial to the health of pregnant women, but also has a longer lifespan than mattresses bonded with ordinary glue. Since the pure coconut coir mattress is made of compressed natural coconut coir, it has no spring structure and is relatively hard. Although it is hard, it can prevent mites and disperse moisture, and is more suitable for the humid weather in the south. The surface of the mattress is made of high-quality knitted cotton, which is sweat-absorbent and comfortable.