Can I drink rice wine during early pregnancy?

Rice wine is a liquor made from fermented rice. If rice wine is well preserved and stored for a longer time, the sweeter the taste will be. However, pregnant women need to pay special attention to their diet due to their special physiological period. Although rice wine is fermented from rice, it contains alcohol. Pregnant women and rice wine will affect the health of the baby. The following introduces whether you can drink rice wine in the early stages of pregnancy.

Can I drink rice wine during early pregnancy?

It is not recommended for pregnant women to drink rice wine, especially in the early stages of pregnancy. After the early stages of pregnancy, you can drink a small amount after diluting the alcohol concentration.

The benefits of drinking a small amount of rice wine for pregnant women

1. Beauty and skin care

Pregnant mothers drinking a small amount of rice wine can have the effect of beauty and skin care. During the refining process of rice wine, after fermentation by natural yeast, it will produce a transparent liquid metabolite, which is similar to the structure of human cells and is an easily absorbed skin care ingredient. Therefore, the reason why rice wine is so attractive to women is inseparable from its beauty and skin care functions.

2. Improve Digestion

Pregnant women during pregnancy do less exercise due to physical discomfort, which may lead to indigestion. However, if pregnant mothers can drink some rice wine in moderation, it can promote digestion. Rice wine can stimulate the secretion of digestive glands, increase appetite and aid digestion. Moreover, after rice is brewed, its nutrients are easier for the human body to absorb. Therefore, for pregnant mothers with poor digestion, rice wine is really a holy product to promote digestion.

3. Improves Memory

Pregnant mothers may just think that rice wine tastes good, but they don’t know that rice wine also has the effect of enhancing memory. A group of enzyme inhibitors in rice wine can reduce the activity of another group of enzymes in the brain that affect memory, thereby enhancing memory. But be sure to be careful not to drink too much, otherwise it will have the opposite effect.

4. Nutritional Supplementation

As long as rice wine is made from glutinous rice, japonica rice or corn, it contains the nutritional components of these substances, and rice wine produces nutrients such as glucose, dextrin, glycerol, acetic acid, minerals, etc. during the fermentation process. Therefore, if pregnant mothers can drink rice wine appropriately, they can supplement a variety of nutrients, so that they and their babies can get comprehensive and balanced nutrition.

The harm of drinking too much rice wine to pregnant women

Under normal circumstances, physical health care during pregnancy should follow the principle of "premenstrual heat, postmenstrual coolness; prenatal coolness, postnatal heat", which will be beneficial to the health of the body. Rice wine is a hot food and contains alcohol. Excessive drinking of rice wine can allow alcohol to enter the fetus through the placenta, hindering the division of the baby's brain, leading to its stunted development, and causing developmental disorders of the central nervous system, causing fetal malformations and mental retardation, and affecting brain and nerve development.

Precautions for pregnant women to drink rice wine

1. Pregnant women who are afraid of cold or have back pain should drink rice wine hot.

2. For pregnant mothers who are depressed, rice wine cooked with eggs will be more effective.

3. Although rice wine has a low alcohol content, it has a strong aftertaste, so pregnant women must drink rice wine in moderation and not drink too much.