Can I take royal jelly when I am pregnant?

You can eat royal jelly when you are pregnant, because royal jelly contains high nutritional value. Royal jelly for pregnant women can help beautify the skin and relieve stretch marks. It can also supplement female hormones, but you cannot consume too much royal jelly. Royal jelly is a food with a relatively high sweetness. Eating too much can easily cause gestational diabetes, which will affect the normal development of the fetus. Therefore, everyone should pay attention to the rules for eating royal jelly.

Can pregnant women eat royal jelly?

Royal jelly is very good for our body and has many benefits. It can be anti-oxidant and make women younger. In particular, royal jelly can supplement estrogen very well. Estrogen is very important for women. Pregnant women can also eat some royal jelly.

Pregnant women can take a moderate amount of royal jelly, but it is not recommended to eat too much. It is best to eat more high-protein, high-vitamin foods, such as chicken, duck, fish, meat, eggs, vegetables, fruits, etc. Certain ingredients in royal jelly may cause uterine contractions, which is not good for pregnant women and fetuses. A large number of research results on human and animal brains have confirmed that glial cells are closely related to human thinking, memory, calculation and judgment.

Glial cells are composed of special proteins and a variety of amino acids, which mainly come from animal proteins. Royal jelly contains a large amount of these special proteins and amino acids. When people consume royal jelly, it can naturally provide the brain tissue with important raw materials for the synthesis of glial cells. At the same time, it can also provide nutrition to glial cells, increase the number of glial cells, and thereby improve human intelligence.

After becoming pregnant, women need to consume sufficient high-quality protein from food to ensure the growth and development of the fetus. Especially for fetuses aged 3 to 4 months, it is the period when brain nerve cells begin to form and proliferate, and they are in great need of nutrition; from the 6th month of pregnancy to a period of time after birth, there is another period of surge in brain nerve cells, and the development of brain nerve cells is completed in one go. Therefore, if pregnant women can take an appropriate amount of royal jelly and allow this nutrient to enter the fetus through the placenta, it can promote the growth and development of fetal brain tissue cells.

There are many dosage forms of royal jelly sold on the market, including fresh royal jelly, freeze-dried royal jelly powder, capsules, royal jelly oral liquid, etc. Among them, freeze-dried powder capsule dosage form is the best in terms of safety, quality, taste and dosage control. Take 1 to 2 tablets (250 mg/tablet) orally at a time, 2 to 3 times a day.