Breast relaxation after breastfeeding

Breasts are a reproductive organ that every woman values ​​very much. Because breasts are mainly composed of fat, most women are very afraid that their breasts will sag. Due to gravity, sagging breasts are an inevitable trend for women, but the time is different. However, due to breastfeeding, some women experience sagging breasts after weaning. What should they do?

After weaning, as hormone levels in the body change, the breasts tend to sag or even become deformed. This situation may gradually improve and recover in the future.

After weaning, if you want your breasts to regain their upright shape, you must wear shaping bras, which can effectively prevent the breasts from expanding and sagging. For women with sagging breasts, you should choose a bra with an upward cup angle and sufficient cup depth. The bottom should be supported by a soft steel ring, which has strong stability and can lift the breasts upward to improve their current condition.

In addition, you should do more chest expansion exercises to make the muscles supporting the chest strong so as to support the chest. Massage your breasts in a circular motion for 15-20 minutes at least twice a day. Also, when taking a hot bath, massage in circles and move inwards.

In terms of diet, you should eat more foods high in protein, vitamins, and collagen, such as lamb, pig's trotters, milk, beans, vegetables and fruits, and also take walnut water, kudzu root water, green papaya powder, etc.

If financial conditions permit, breast augmentation surgery with implants may be considered, which is safer and more reliable. You may consider breast augmentation with implants. However, cosmetic surgery has risks, so be careful!

What should I do if my breasts become loose and sagging after breastfeeding? After giving birth and breastfeeding, it is inevitable that the breast shape will be bad and the breasts will sag. At this time, first of all, you can wear shaping bras, secondly, you should give your breasts circular massage every day, and thirdly, you should do more chest expansion exercises. When taking a hot bath, massage your chest in circles. When eating, eat more foods rich in protein and vitamins.