Can I eat breast milk after it has been in my body overnight?

Lactation is a period that every woman will go through after giving birth, and breast milk is particularly important for women during the lactation period. And when breast milk is produced in a woman's breasts, it should be taken out as soon as possible. Otherwise, if the breast milk stays in the woman's breasts for too long, it may breed some bacteria. At this time, it may cause other effects on the baby's health. So can the baby continue to eat breast milk after it stays in the body overnight?

1. First of all, everyone needs to pay attention to the fact that the temperature of breast milk is similar to body temperature, and breast milk is the best and most natural food for babies. It has a great impact on the growth and development of babies. It is recommended that if conditions permit in life, you must breastfeed.

2. Secondly, you need to pay attention to the fact that breast milk is fresh in the body. Even if the breast milk is kept in the mammary gland for a few days, it will not deteriorate. In other words, the milk is still fresh. However, when feeding it to the baby, you need to pay attention to squeeze out some first, and then continue feeding.

3. Finally, for working women, it is still necessary to adjust the breastfeeding time. Breastfeed once before work. If you do not go home at noon, if the breasts are not swollen, there is no need to remove them. Then breastfeed directly when you get home from get off work, and then breastfeed again before going to bed. You can breastfeed at night if necessary.

Breastfeeding Note:

Left and right breasts, eat one side before eating the other side

When a mother feeds her baby, she should alternate between the left and right breasts, emptying one side before switching to the other. The next time she breastfeeds, she should switch the order. This can avoid the "big breast, small breast" problem of one breast being bigger than the other, and can also ensure that the baby can get the hindmilk every time (on each breast, the baby's first 10 minutes of sucking is foremilk, and the rest is hindmilk. There is a slight difference in the nutrition of foremilk and hindmilk, and getting both can ensure more comprehensive nutrition).

Pay full attention when breastfeeding

Breastfeeding is a good opportunity for parent-child communication. It is recommended that mothers do not do other things while breastfeeding, such as talking to others, watching TV, playing with mobile phones, etc., but should concentrate on breastfeeding.

By doing this, on the one hand, you can pay attention to the baby's sucking and discover any situation in time; on the other hand, it is also a good opportunity to make eye contact with the baby, which is especially important for the baby's brain development. But don't tease your baby while feeding, otherwise it may cause choking.

The above is the main content of this article. Breastfeeding is particularly important for children. It is recommended that mothers pay attention to their own health and provide their children with sufficient nutrition.