What to do about dry eyes during menopause?

Menopause is a stage that women cannot avoid, because women in menopause will have some difficult-to-solve problems in physiological and psychological aspects. If not properly controlled, their health will be greatly affected. For example, eye problems in menopause are one of the problems that bother many women. Dry eyes are the most common and have the greatest impact. Let’s take a look at what to do about dry eyes in menopause?

It is a manifestation of liver and kidney yin deficiency. The liver governs the eyes, so the eyes will be dry. It is recommended to take the Chinese patent medicine Qiju Dihuang Pills, which has the effect of nourishing yin, improving eyesight and reducing fire. Drink more wolfberry and chrysanthemum tea in daily life. The diet is mainly light.

Generally, menopause can cause symptoms such as dry eyes. This is caused by liver and kidney yin deficiency. Deficiency of liver and kidney yin and lack of body fluid. You can take Qiju Dihuang Pills orally.

After women enter menopause, they may experience various eye changes such as dry eyes. Positive measures can be taken to deal with it. You can use eye drops, eat more fatty fish, nuts, etc. Drink more water. If the dryness is severe, go to a regular hospital's ophthalmology department for diagnosis and treatment in time.

Women may experience sore eyes during menopause due to the level of estrogen in the body. It is best to go to the ophthalmology department of a regular tertiary hospital for a check-up. You can eat more fresh fruits and vegetables.

To address this issue, it may be helpful to keep a daily dry eyes log to determine how often and under what conditions dryness symptoms occur. Reducing exposure to pollution, air conditioning, hair dryers, and overheated rooms and cars can help. Drinking more water, reducing caffeine intake, using a humidifier, or switching from contact lenses to regular glasses may also help. You can also try eating more fatty fish, nuts, and flaxseed or canola oil to get more omega-3 fatty acids in your diet. Over-the-counter, preservative-free artificial tears may also relieve symptoms. If that's not enough, make an appointment with your eye doctor to consider medication and other interventions.