What to do if you sweat a lot after a cesarean section

Caesarean section is the most preferred method of delivery for modern women, because compared with the traditional natural delivery, cesarean section causes the least harm to the body, and it can maintain the female body shape better and will not cause body deformation after delivery. However, cesarean section can easily bring adverse effects to women's bodies. For example, what should you do if you sweat a lot after a cesarean section? Let’s take a look at the explanation below.

After childbirth, it is common for women to sweat more. If you sweat too much while sleeping and your clothes and bedding become soaked, then this is postpartum puerperal sweat. The recovery time for postpartum sweating is related to the physical condition of each mother. Those with good physical conditions will recover faster and return to normal in one to two weeks. Those with weak bodies will take longer to recover.

One to three days after giving birth, new mothers sweat a lot. If it is summer, their clothes may get soaked with just a little exercise. This is because the body undergoes many physiological changes after giving birth, resulting in abundant sweat in the body.

1. Daily care methods for postpartum sweating

(1) The indoor temperature should be appropriate, and doors and windows should be opened for ventilation. In hot weather, it can cool down the room while ensuring air circulation.

(2) The thickness of clothes and quilts should be moderate. When you sweat, wipe off the sweat in time to prevent catching a cold. If possible, take a bath every day or wash with warm water.

2. Postpartum sweating diet therapy care methods

(1) Astragalus, Longan and Lamb Soup

Take an appropriate amount of mutton, blanch it in boiling water, then remove it and rinse it with cold water to remove the mutton smell. Then use a casserole to boil the water, add the mutton and appropriate amounts of radix polygoni aviculare, astragalus, and longan meat to cook the soup. You can season it appropriately when eating, and the broth can be eaten.

(2) Ginseng pigeon soup

Prepare the baby pigeon (the blood in the belly does not need to be cleaned), then add appropriate amount of water and Korean ginseng slices and steam them for 60 minutes. Finally, add appropriate amount of salt before eating. It is recommended to take it once a day for three consecutive days.

(3) Loach soup

Fry the processed loaches until golden brown and set aside. Use two bowls of water to stew the glutinous rice roots. When the water is reduced to one bowl, add the loaches and stew. Add appropriate seasoning when eating, and it can be eaten with fish or soup.

(4) Lamb tripe porridge

After the glutinous rice is soaked, stuff it into the sheep's stomach together with red dates. Then sew the sheep's stomach, put it in a pot and stew it in water before eating it as a side dish. When eating, cut open the belly and season appropriately.