Can I lose weight after a miscarriage?

Many people think that it is easy to gain weight, but very difficult to lose weight. This does make sense, because in life, many friends have spent a long time losing weight and have tried various methods, but in the end they still don't lose weight, and their weight may even increase further, which does make people feel disappointed. So, is it possible to lose weight after a miscarriage?

The abortion weight loss method refers to losing weight through continuous exercise, staying up late to chat online, etc. without any conditioning after getting off the abortion operating table. It is said that you can lose more than ten pounds in a few days.

The young nurses said that this way of losing weight actually makes sense. Miscarriage makes people thin, pregnancy makes people fat. Some nurses also cited many examples around them to illustrate their point. Indeed, I have also found that some young female friends who came for follow-up consultations after miscarriage experienced a sudden drop in weight within a period of time after the abortion.

In fact, the sudden weight loss of these women is due to the fact that after abortion, the body's endocrine system will undergo major changes, which requires the body to adjust itself. Generally, this process will consume a lot of fat and energy stored daily.

The principle of abortion weight loss is simple, but I don't recommend it. Because abortion also has a great impact on other functions of the human body, although some people will lose weight quickly as a result, it does not mean that everyone will lose weight after an abortion.

It is popular among Chinese people to have confinement after childbirth. After a normal pregnancy, you will spend a long period of confinement, while after an abortion, you will spend a short period of confinement. Generally speaking, Chinese people attach great importance to confinement. We also generally recommend that female friends rest more after surgery and pay attention to regular diet.

For behaviors like continuous exercise and staying up late to surf the Internet after getting off the operating table, I can only say, girl, please take care of your body. Because abortion is more harmful than normal childbirth, you need to rest your body well.

Comparison between normal uterus and uterine prolapse

Abortion is equivalent to the artificial termination of pregnancy. If the pregnancy is interrupted, the body needs some time to repair itself. Women will become weak after having an abortion. Vigorous exercise will increase the burden on the uterus, leading to symptoms such as uterine prolapse, uterine bleeding, and persistent vaginal bleeding.

Some female friends would say that they are in good health and nothing is wrong. However, no matter how good your body is, it cannot withstand the torture. Everyone's physique is different, and the group we target is just the average person.

It is best for women to rest for a while after an abortion. The country now has a maternity leave, which is generally 15-30 days long, depending on the unit's circumstances. During this period, if female friends have the conditions, it is best to get enough sleep and eat a healthy diet. If there is no one to take care of you, you can also find a confinement center.