How to protect the tire best

What women must do during pregnancy is to protect the fetus, especially those who have experienced miscarriage in the past need to protect the fetus during pregnancy. Because it is very easy for unexpected situations to occur when a woman becomes pregnant again after a miscarriage, it is also a situation that many people worry about. Let me give you a detailed introduction to the methods for pregnant women to protect the fetus. So, what is the best way to protect your pregnancy?

First, what is the best way to protect the fetus? Many pregnant mothers have irregular work and rest schedules and life rhythms before they become pregnant. Some pregnant mothers have a busy life the night before they become pregnant and like to smoke and drink. After pregnancy, these bad habits can be harmful to your baby. In severe cases, it may even cause you to have habitual miscarriage. For pregnant mothers who have had abortions before, even if the abortion operation is successful, if they do not lead a regular life after the operation, it will aggravate bleeding or leave sequelae. Therefore, having a regular life is very important for ordinary pregnant women or pregnant women with symptoms of threatened abortion. It is best for pregnant mothers with symptoms of threatened miscarriage to sleep in a supine position. The work and rest time should be regular. It is best for pregnant mothers to go to bed early and get up early, and ensure 8 hours of sleep a day.

Second, you can breathe more fresh air when you wake up in the morning. The air pollution in big cities may be more serious. Pregnant mothers can get up in the morning and take a walk in the park near home with their family to breathe fresh air. If conditions permit, pregnant mothers can take an appropriate nap, but don't be too sleepy or too tired. Pay attention to the combination of work and rest. In addition, pregnant mothers should develop the habit of regular bowel movements every day to ensure smooth bowel movements, but should avoid taking laxatives.

What is the best way to protect the fetus? Some pregnant mothers pay little attention to their own bodies and the development of the fetus even after they become pregnant because they are busy with work. Due to lack of attention to personal hygiene, miscarriage occurs, which will affect the pregnant mother's body and family relationships. Therefore, pregnant mothers with symptoms of threatened abortion must pay more attention to personal hygiene. Pregnant mothers should pay attention to personal hygiene starting from daily life. Now that the weather is getting colder, pregnant mothers must put on more clothes to avoid catching a cold. It is best if the clothes fit you well and are loose and fit. Pregnant mothers should try not to wear a belt, and even if they do, it is not suitable to tighten the belt. Pregnant mothers in the workplace should pay attention. Never wear high heels just for the sake of beauty. For the sake of yourself and your baby, it is better to wear flat shoes.