What are the dangers of wearing tight underwear?

Women should pay special attention to their underwear and often need to wear loose and comfortable underwear. Because if women wear particularly tight underwear, it will cause problems with blood circulation in the body. Therefore, women should pay attention to wearing loose underwear while ensuring their physical health. Underwear is not only comfortable, but also prevents diseases. So what are the dangers of wearing tight underwear?

What are the dangers of wearing tight underwear?

1. Insufficient blood supply to the breast

Inappropriate underwear can cause breast pain: If you use tight underwear for a long time, the pressure area under the breast will have poor blood supply and fibrosis, and form cord-like hypertrophy, which will be painful when pressed.

2. Compression of breast

In addition to causing shoulder discomfort, bras with too tight shoulder straps will also cause the bra to move up. Nowadays, the bottom of bras are fixed with steel supports, so if the bra moves up, the harder steel supports will compress the breast tissue. If a girl's bra moves up during exercise, she must adjust it in time.

3. Threat to the spine

Underwear that is too small is like wearing a thin wire on the skin. When the human body performs a series of activities, the bra will frequently rub against a small area of ​​the skin. As time goes by, these muscles will become over-tired and age, which will threaten women with cervical spondylosis.

4. Create nodules in the chest

When your breasts are squeezed by too-tight underwear, the breast tissue becomes congested with blood; when toxins can't drain out of your breasts, small, harmless lumps can form. This won't cause cancer, but it is a potential risk. If you're used to having lumpy breasts, it can be hard to tell when something is wrong with your breasts.

How should women choose underwear?

The right underwear can protect the breasts and prevent them from sagging excessively; the wrong underwear can cause health problems. It is recommended that women choose underwear of appropriate size when purchasing it. It should not be too tight or too narrow. It is best to try it on before purchasing. In addition, pay attention to frequently moving your upper limbs and moving the sling at the shoulder position. Proper "loosening" is also very important. You can go without wearing underwear when sleeping. When you don't go out or receive guests at home, you can also consider using it less. This can remove or relieve the restraint on the chest.