What to eat to warm the uterus and drive away the cold

Uterine cold is the name of a disease in traditional Chinese medicine. Women with uterine cold will experience symptoms such as weight gain, abnormal menstruation, dysmenorrhea and abdominal pain. Uterine cold is very harmful and needs to be treated promptly after it occurs, otherwise it may even affect women's fertility. Warming the uterus and expelling the cold is an important means to improve uterine cold, and diet plays an important role. So, what can you eat to warm your uterus and drive away the cold? Let’s take a look below.

Chives, ginger and milk soup

500 grams of leeks, 30 grams of ginger, and 250 milliliters of milk. Wash and chop the leeks, peel and wash the ginger, then put the leeks and ginger into a juicer to squeeze out the juice, and set aside the juice; put the leek and ginger juice into a pot, add milk, and boil over low heat before serving.

It is suitable for warming the middle and dispersing cold, strengthening the spleen and nourishing the stomach, and relieving abdominal emptiness and pain in the abdomen and back.

Stir-fried leek with walnuts and shrimp

500g leek, 100g walnut meat, 20g shrimp, sesame oil, salt and MSG as appropriate; wash the leek, cut into 3cm long segments for later use, soak the shrimp in warm water for 30 minutes and then wash for later use;

Shell the walnuts, take out the meat, wash and set aside; first heat the pot over high heat, add vegetable oil, and add walnut meat and shrimp when it is 80% hot, then switch to medium heat and stir-fry until cooked, then add leek and stir-fry for a while, add salt and MSG to taste and serve.

It is suitable for treating kidney yang deficiency, soreness of waist and knees, irregular menstruation in women, infertility caused by cold uterus, and thin leucorrhea.

Angelica and Polygala wine

150 grams each of whole angelica and polygala, and 1500 grams of good sweet wine. Chop the whole angelica into small pieces and mix them with Polygala tenuifolia. Put them in a white cloth bag in a clean container, soak them in wine and seal them.

It can be opened after 7 days, and the residue can be removed and set aside. Drink it warm every night, in any amount you want, without interruption. When the wine is used up, it shall be remade according to the law.

Function: Promote blood circulation, regulate menstruation, and harmonize Qi and blood. Suitable for women with irregular menstruation or insufficient Qi and blood.

Warm uterus egg

Saffron warming uterus eggs is a dietary therapy method. Take an egg, make a hole in it, put in 1.5 grams of saffron, stir well and steam until cooked.

Start taking it on the second day of menstruation, take one pill a day for 9 days, then wait until the second day of the next menstruation to start taking it again, and continue taking it for 3 to 4 menstrual cycles. It can disperse blood stasis and warm the uterus.

Chicken with Motherwort

1 chicken (black bones and white hair are preferred), 500 grams of motherwort (divided into 4 portions, one portion each of wine, one portion of vinegar, one portion of ginger juice, and one portion of Chuanxiong juice, soaked and fried until dry). Put the prepared motherwort into the chicken pot, cook it with clear soup, and eat it with the chicken or with wine.

Roast the chicken bones and medicinal residues and grind them into powder. Add 120 grams of Radix Angelicae Sinensis, 60 grams of Dipsacus Asper, and 18 grams of ground ginger. Add refined honey to make pills. Each pill is 9 grams. Take 1 pill each morning, noon and evening. Mainly used to treat long-term infertility.

Palace Warming Soup

It can warm the yang energy in the lower body. The ingredients are 0.5 grams of deer antler powder, 1 cordyceps sinensis, 1 egg, and a little salt. Steam them together into egg custard and it is ready to eat.

Eating it for a long time can regulate the coldness of the uterus, which is more effective than taking medicine. Women with cold uterus can try taking it.