What should I do if my nipples are sensitive during ovulation?

Most women will experience many symptoms during their ovulation period. In fact, the hormones in women's bodies will rise briefly during ovulation, which may stimulate the breasts. Generally, there is no need to worry too much. After the ovulation period, the nipples are still sensitive. In this case, it is best to go to the hospital for examination in time to avoid breast disease. Failure to treat it in time will be harmful to your health.

Does hardening of nipples mean ovulation?

Women in their ovulatory period may experience abnormally sensitive nipples. When I take a shower or change my underwear, my nipples may feel a little painful when they are touched. Because nipples and milk ducts are more sensitive to estrogen, under the action of estrogen during ovulation, the nipples will become larger and darker in color, the nipples will become particularly sensitive, and the milk ducts will become thicker. As the ovulation period passes, they will slowly return to normal. You can gently massage your breasts at ordinary times and choose comfortable underwear.

In daily life, the calculation of ovulation period is mainly based on some common ovulation period calculations to calculate the time of conception, as well as some dangerous period calculations, so now a large part of women's conception depends on the calculation of ovulation period.

First day of ovulation = the number of days in the shortest menstrual cycle minus 18 days

The last day of ovulation = the longest menstrual cycle minus 11 days

Before using this formula for calculation, the individual is required to observe and record his or her menstrual cycle for 8 consecutive times to obtain the longest and shortest number of days in his or her menstrual cycle. The numbers obtained by substituting them into the above formula represent the beginning and end time of the woman's "ovulation period" respectively. (The menstrual cycle is calculated from the first day of the current menstrual period to the first day of the next menstrual period) For example, the longest menstrual cycle of a woman of childbearing age in the first 8 months is 30 days and the shortest is 28 days. Substituting the formula into the formula is:

The first day of ovulation = 28 days - 18 days = 10 days The last day of ovulation = 30 days - 11 days = 19 days That is: this woman’s "ovulation period" starts on the 10th day of this menstruation and ends on the 19th day of this menstruation.

If you observe that your menstruation is very regular: once every 28 days, then you can set the longest and shortest days of your menstrual cycle to 28 days. Substituting them into the formula, you can calculate your "ovulation period" as: day 10-17 of this menstrual period. This calculation method takes the first day of the current menstruation as the base point and counts the days forward, rather than taking the next menstruation as the base point and counting backwards, so it is not easy to make mistakes. After finding out the "ovulation period", if you want to get pregnant, you can start from the first day of the "ovulation period" and have sexual intercourse every other day for several months, and you are very likely to get pregnant. If you don’t want to get pregnant, you have to miss the “ovulation period” to have sex.

What are the symptoms of ovulation?

Normally, there will be some subtle changes when a woman ovulates, such as changes in body temperature, changes in cervical mucus, etc. Generally, body temperature will rise slightly after ovulation, but this temperature change can be affected by factors such as emotions or exercise. During this period, changes will also occur in the cervix. Generally, when the menstrual period just ends, the cervix is ​​lower than the pelvic cavity. When ovulation approaches, the cervix is ​​lifted upward from the vaginal opening and returns to its original position. There may also be changes in your cervical mucus. Some symptoms before ovulation are just some of the more common symptoms that appear at present, but these symptoms are not enough to attract the attention of female friends.

Of course, for female friends, the ovulation period is the best time to get pregnant. Therefore, at this time, female friends naturally need to be clear about the symptoms before ovulation. Be sure to maintain a happy mood, which will make it easier to conceive, but don't be too nervous about whether you can conceive successfully, because pregnancy is a very natural thing.