What is the standard size of a woman's breasts?

What female friends should be most concerned about is their figure and face. You can maintain your figure by controlling your diet or exercising. However, breast size is more difficult to calculate because some people are born with larger breasts due to genetic reasons. But some people also have a thin body and small breasts. So what is the standard size for women's breasts?

What determines breast size?

Breast size is related to many factors, including race, genetics, and a person's weight. Generally speaking, Chinese women have smaller breasts than Western women. In addition, women with slender and thin bodies tend to have smaller breasts, while women with plump and fatter bodies tend to have larger breasts.

In fact, estrogen plays a vital role in the development of breasts. Most estrogen is secreted by the ovaries. After puberty, the ovaries of normal women secrete estrogen to promote and maintain the development of their secondary sexual characteristics. If a woman's breast tissue fails to fully develop by the age of 16 and remains in the childhood breast state, and she does not have menstruation, the main reason may be poor development of the gonads, such as congenital ovarian dysplasia, congenital absence of ovaries, etc.

What is the standard size of a woman's breasts?

A big and firm chest does not necessarily mean the bigger the better. However, what kind of breasts can be considered ideal? Many plastic surgeons say that the requirements for the "beauty" of female breasts are different in different eras, but extremely "big" or "small" breasts are not beautiful. "Flat breasts are certainly not beautiful, but bigger breasts are not necessarily more beautiful," said Ning Fumin, executive director of the Family Doctor Plastic Surgery Center. "Full and natural breasts are most suitable for Asians, but what is considered full depends on each person's height and body shape."

Who says bigger is better? Different people have different aesthetic tastes for female breasts due to various factors such as living environment, cultural literacy, social status, and psychological factors. However, the basic principle of judgment is that the size of the breasts should be in harmony with the proportions of various parts of the body. It is reported that some patients who go to the hospital for breast augmentation surgery do not know how to choose the implant size that is suitable for them, nor do they know how their breasts will change after the implant is implanted. They are very blind in their expectations of the results of the surgery. For example, there are extreme pursuits that go beyond the standards, such as “the bigger the better”; another example is the requirement not to let others see it, “a little bit is enough”. The former undoubtedly does not conform to the aesthetic standards of the Chinese people, while the latter does not conform to the original intention of plastic surgery.

How to Make Your Breasts Bigger

Option 1: Massage-type convenient exercise

Pour an appropriate amount of massage oil on your hands and apply it evenly on your chest with your fingertips. From the bottom of the breast, massage upward along the outer edge to the collarbone under the neck; from the center of the breast, massage in a clockwise circle and massage upward to the collarbone; near the breast, do spiral massage by drawing small circles, and repeat each movement 8 to 10 times. This method can activate the blood vessels near the breast, keep the areola fresh and shiny, fully tighten the skin, activate the mammary glands, and promote the benign growth of glandular tissue.

Solution 2: Flat chest remedy

The breasts of flat chest are very small, and the nipples can be said to be close to the pectoral muscles. The mammary glands are small and have almost no fat tissue, just like they were when they were just developing in childhood.

Causes of formation: congenital malformation or genetic formation. Blood vessel blockage. The mammary glands are underdeveloped and have poor penetration. Poor nutrient absorption.

Remedy: If your mother's breasts are not big, it is recommended that friends who are in adolescence must pay more attention to their diet. You should eat more breast enhancement supplements and continue to massage to avoid breast blockage.

Solution 3: Disc-shaped chest remedy

The breasts of this shape cannot be considered small, but from the front the breast area is too large, there is no sense of centralization, and it is too scattered. Like an upside-down plate!

Cause: poor blood circulation. Insufficient secretion of progesterone.

Remedies: Avoid excessive dieting, maintain a balanced diet, and develop good exercise habits. Before and after the menstrual period, special attention should be paid to taking in more protein and supplementing gelatinous foods.

Solution 4: Triangular chest remedy

When viewed from the side, the breasts look like a pointed triangle! The breasts stick out upward in an unnatural way, which makes people feel weird.

Cause: bad living habits. The chest is not firm enough. Fatty tissue is distributed in the lower part of the breast. Improper wearing of breast enhancement bra.

Remedy: As your breasts grow, keep changing into comfortable, well-fitting bras. When bathing, you should also skillfully use the power of water to massage to make your breasts more perfect.

Solution 5: Remedy for sagging breasts

The skin of this type of breast is loose and inelastic, and the nipples are not pointed but point to the ground.

Cause: Taking too many drugs containing male hormones. Improper weight loss methods cause a rapid decrease in breast fat. Postpartum women will suffer from reduced subcutaneous fat, breast atrophy and lack of care.

Remedy: Avoid quick weight loss methods in a short period of time. If it is the result of postpartum formation, you should pay attention to eating more vegetables such as leeks and cabbage, and take good care of your breasts.