The advantages and disadvantages of women taking a bath

Many female friends love to take a bath in their daily lives. Many people know this. Taking a bath has some benefits for the internal tissues of the body. It can regulate the body from the inside out and even achieve the effect of dredging the meridians. However, you should not take a bath for too long at a time to prevent some problems with your skin after soaking.

In a nutshell, the mechanism of action of medicated baths is that the drugs act on the skin surface, local areas, and affected areas throughout the body, and are absorbed, circulate through the meridians and blood vessels, reach the internal organs, and produce effects from the outside to the inside. Medicinal bathing can dredge meridians, promote blood circulation and remove blood stasis, dispel wind and cold, clear away heat and detoxify, reduce swelling and relieve pain, adjust yin and yang, coordinate internal organs, promote the circulation of qi and blood, and nourish the whole body. Modern pharmacology has also confirmed that medicinal bathing can increase the content of certain immunoglobulins in the blood and enhance the elasticity and vitality of the skin. Specifically, medicinal baths have the following effects:

1. Detect the most real health status of the body (especially sub-health, in the process of opening up);

2. Detect the disease status and diseased parts (in many cases, the data of physical examination cannot detect the most real health status of the body, such as sub-health, some chronic diseases, invisible diseases and development trends);

3. Clear the meridians, open up the blood vessels and small blood vessels throughout the body, open up the Qi and blood pathways, meridian pathways, internal organs and tissue systems throughout the body;

4. Dispel wind and cold, remove dampness and heat, disperse internal toxins, and eliminate toxins in the body through sweating;

5. Remove dead blood and activate blood;

6. Coordinate the internal organs, open up the joints, regulate the five elements, and balance yin and yang;

7. Activate cells, enhance immunity, and increase the content of immunoglobulin in the blood

8. Enhance skin elasticity and vitality, beautify skin and anti-aging.

(8) Some users (especially obese users) may experience slight tingling sensation or small papules on their skin after bathing. These are all natural detoxification phenomena and can be continued for use.

(9) If the mother has undergone surgery during delivery, she must wait until the stitches are removed before taking a bath. If she has not undergone surgery, she can start taking a bath 7 days after delivery.

(10) Take a shower first and then take a bath, or wash your hair and face first and then take a bath in a wooden tub. There is no need to rinse after the bath, just dry yourself directly.

(11) People with weak bodies may experience symptoms such as dizziness, rapid heartbeat, nausea, and general weakness during the bath. These are normal phenomena and will gradually disappear as the bath adjusts the body's constitution.

(12) People who are physically weak, have been exposed to cold, or have heavy dampness may experience symptoms such as rashes, eczema, joint pain, and itching after taking a bath. These symptoms usually disappear gradually after 2 hours and are considered an improvement reaction.