Yellow lochia one month after delivery

After giving birth to a baby, a pregnant woman's body will still undergo many changes. The mother needs to take good care of her body to restore her body to a normal state as much as possible. It is a very normal phenomenon to expel lochia after delivery. Because each person's physical condition and postpartum care are different, the time and state of lochia required for each mother to expel lochia after delivery are different. If the lochia appears yellow in color, it is also a normal phenomenon.

Yellow lochia one month after delivery

This is normal. People who have just given birth secrete more of these things than normal people. As your child grows older, your body recovers. 54 days after delivery, the baby is fully recovered to the state before pregnancy.

Causes of lochia

It usually takes 2 to 3 weeks for a normal postpartum woman to have lochia discharged, but usually no more than 3 weeks. However, a few mothers may still have a small amount of brown lochia after 1 month. This is because the hormones produced by the ovaries after childbirth cause the endometrium to proliferate and shed, resulting in lochia mixing with menstruation. The amount of lochia can sometimes be affected by the size of the fetus and whether it was done before pregnancy, such as a uterine curettage. It may also present with incomplete uterine contraction, infection, and retained placenta.

In addition, if there are symptoms such as a lot of blood clots, odor, fever, abdominal pain, bleeding, or if lochia with blood or pus is found within 10 days after birth, you should return to the hospital for treatment immediately. If the mother eats sesame chicken or Shenghua soup too early, it will make the excretion of lochia difficult, and even cause delayed postpartum bleeding, which will easily cause blood clots to accumulate in the uterus, and there may even be a possibility of endometritis and sepsis. However, breastfeeding can promote rapid contraction of the uterus and discharge lochia as soon as possible.

What to eat after lochia

1. Brown sugar

Nutritional characteristics: high in iron content, provides fresh blood to pregnant women. Nutritional effects: Contains various trace elements and minerals, acts as a diuretic, prevents postpartum urinary incontinence, and promotes the excretion of lochia.

Experts remind that drinking alcohol should generally not exceed 10 days, as drinking too long will increase bloody lochia, and in the summer it will make the mother sweat less and have less salt in the body.

2. Eggs

Nutritional characteristics: Rich in protein, high utilization rate, also contains lecithin, egg yolk and various vitamins and minerals. The fat it contains is easily absorbed. Help mother regain her strength. Keep your nervous system healthy.

Experts recommend that 4-6 meals a day are sufficient. Too much will produce excess protein and induce other nutritional diseases.

3. Sesame

Nutritional characteristics: Rich in protein, fat, calcium, and iron, it can improve and enhance the nutritional quality of diet.

Experts remind: If you choose black sesame, it is better than white sesame.

4. Xiaomi

Nutritional characteristics: Contains more vitamin B1 and vitamin B2, and the fiber content is also high. Helps mothers restore energy, stimulate bowel movements and increase appetite.