Can I eat spicy food in Sheung Wan?

When having an IUD inserted, you should pay more attention to rest and adjust your diet. It is best not to eat spicy food. You cannot have sexual intercourse after having an IUD inserted. You should wait two months before eating spicy food. At the same time, you should pay attention to the hygiene of the vulva, etc. You should be aware of the possible complications after having an IUD inserted, so as to avoid inflammation and bleeding after having an IUD inserted, and reduce the side effects of having an IUD inserted.

Do not have sex within two weeks after the IUD is placed. Do not eat spicy, irritating, raw or cold food. Pay attention to nutritional supplements. After the IUD is placed, you should pay attention to dietary conditioning and increase nutrition appropriately, especially eat more iron-rich foods, such as lean meat, pork liver, pork kidneys, eggs and other foods. You can also eat more soy products, increase vegetables and fresh fruits

Suggestions: It is recommended that you go to a regular hospital for specific examination and consultation, so that you can receive quick and effective treatment based on the cause of the disease.

What are the precautions after IUD insertion? IUD (intrauterine contraceptive device) is a contraceptive measure that is easy to insert and remove, safe and effective, and does not affect sexual life. It is one of the most commonly used contraceptive measures for women of childbearing age in my country. So, what are the precautions after the ring is inserted?

1. Maintain hygiene

IUD insertion is a surgical procedure. In order to avoid infection, the vulva should be kept clean after the operation, and the lower body should be washed with warm water and underwear should be changed every night. Sexual intercourse (this requires the active cooperation of the man) and sitting baths (but showers or sponge baths are allowed) are prohibited within two weeks to maintain vaginal hygiene and prevent cross infection.

2. Take adequate rest

After the ring is just placed, the cervix is ​​relatively loose and the ring is easy to fall off, so you should rest for two days after the ring is placed. You should not do heavy physical labor or participate in high-intensity activities within a week. When urinating or defecating, try to avoid holding your breath too hard to prevent a sudden increase in abdominal pressure from causing the ring to fall off.

3. Pay attention to observation

Within a few days after the placement of the IUD (mainly the first three days), there may be a small amount of vaginal bleeding, mild lower abdominal discomfort (such as back pain and a feeling of heaviness), and increased vaginal discharge (this is caused by surgical trauma or mechanical compression of the IUD or rupture of small blood vessels in the endometrium). These symptoms usually disappear on their own and do not require any treatment. If the bleeding is heavy or lasts for more than a week, especially if abdominal pain, fever, etc. occur, you should see a doctor immediately.

4. Be careful of hidden pregnancy

IUDs are not 100% effective in preventing pregnancy and a very small number of women may become pregnant with the IUD. Therefore, if amenorrhea occurs during the period of wearing an IUD, especially if accompanied by nausea, vomiting, and picky eating, you should go to the hospital for examination as soon as possible and take remedial measures.

5. Timely consultation

During the wearing of the IUD, if you find abnormal phenomena such as heavy menstruation, prolonged menstruation, or severe lower back pain for a long time (especially more than one year), you should consult a doctor and get timely symptomatic treatment.

6. Regular follow-up

The follow-up time is usually in the first month after the IUD is placed, when you go to the hospital for a check-up after your menstruation stops; then have a check-up once every 3 months (or half a year) and one year; and then have a check-up once a year (those who have an IUD should go to the hospital or designated place in the community for a "ring check-up" on time).

7. Prevent falling off

During the first three months after the placement of the IUD, especially for some women with loose cervix and heavy menstrual flow, the IUD may fall off along with the menstrual blood. Therefore, these women should pay special attention to whether the ring falls out with menstrual blood when going to the toilet during menstruation. Once it happens, you should go to the hospital in time to replace it, and pay attention to replacing it with a suitable size to avoid it falling off again.