Is a sudden drop in body temperature a sign of ovulation?

During the ovulation period, women will experience obvious changes in their bodies. These changes can help women understand whether they can conceive. Common ovulation symptoms include body chills or a drop in body temperature. Of course, there are also some diseases that can cause a drop in body temperature, so women must learn how to distinguish and closely observe the ovulation period. So, does a sudden drop in body temperature mean ovulation?

First, does a sudden drop in body temperature mean ovulation? Although the normal body temperature of the human body is 37°C under normal circumstances, there will be slight differences under different physical conditions. Usually, before menstruation, women's body temperature is higher and is in the high temperature period; after menstruation, their body temperature is relatively lower and is in the low temperature period.

Second, if the body temperature rises by 0.3-0.6℃ or even higher within 24 hours, it means that you are in the ovulation state. In addition, basal body temperature can also roughly reflect the quality of the eggs released. If the high temperature period of basal body temperature is longer, lasting 13 to 14 days, it means that the quality of the egg is good.

Third, how to calculate the ovulation period? Women's ovulation period is generally about 14 days before the next menstrual period. Starting from the first day of the next menstrual period, counting down 14 days or subtracting 14 days is the ovulation day. The ovulation day and the 5 days before and 4 days after the ovulation day are called the ovulation period. To give a simple example, if A's menstrual cycle is 28 days, and the first day of this menstruation is December 2, then the next menstruation will be on December 30 (December 2 plus 28 days). Subtract 14 days from December 30, and December 16 is the ovulation day. The ovulation day and the 5 days before and 4 days after it, that is, December 11-20, is the ovulation period.

Does a sudden drop in body temperature mean ovulation? For women who want to prepare for pregnancy, a drop in body temperature does not necessarily mean ovulation. Our body temperature is affected by many factors, not just ovulation. So it is a very incorrect practice to determine whether you have ovulated by whether your body temperature drops or not. The specific method for determining a woman's ovulation period is as described above.