Will regular breast massage make your breasts bigger?

Many women want to have firm breasts, but Asian women generally have small breasts, so women should do more massages that can help the breasts develop again. Will regular massage make the breasts bigger? Massaging the breasts can indeed make them larger, but you also need to pay attention to the massage technique. Massage is mainly aimed at stimulating the breasts. You can learn more about how to do it from a professional masseur.

Will massaging your breasts make them bigger?

Will massaging the breasts make them bigger? Proper massage and using the right methods can also be a breast massage exercise. Massaging the breasts can stimulate the breast tissue and cause it to gradually develop and swell. This stimulation is very important for breast development. Therefore, regular breast massage can make the breasts bigger, but you need to pay attention to the proper massage technique. Here is a massage method to make your breasts bigger. The specific massage steps are as follows:

(1) Hold the breast with one hand and gently rub the areola towards the armpit, and use the other hand to gently squeeze it.

(2) Place your index and middle fingers against your chest to pinch your nipple and gently pull it outwards, being careful not to use too much force.

(3) Place your index and middle fingers against your chest and pinch your nipples. Slightly bring your fingers together and rotate them in a circular shape.

(4) Press the armpit area with one hand, and use the other hand to hold one breast and gently push it upwards.

(5) Place your hands close to the breasts and massage in circles from the inside out.

(6) Place one hand on the sternum and massage in a spiral motion towards the armpit.

(7) Hold the breast with one hand and use the other hand to gently tap the breast from bottom to top, being careful not to hurt it.

Note: Friends who use this method to massage their breasts should control the length of time themselves and not do it too many times. It is best to do it every day.

Precautions for breast massage

1. Be careful not to squeeze the breast area too hard.

There are many tiny mammary glands in the breast. This area should not be squeezed hard with your fingers. Excessive stimulation may cause diseases such as mastitis and breast lumps.

2. Note that hot compresses cannot be used in all situations

If your milk supply is low. You can apply heat to your breasts with a hot towel. If you apply hot compress when your breasts are severely swollen and painful or the milk ducts are blocked, it will aggravate the inflammation.

3. Pay attention to the acupoints of massage

Long-term chest massage can promote blood circulation in the breasts and is an effective way to prevent breast hyperplasia. However, when performing chest massage, you should also pay attention to the acupoints of massage, which directly affects the final effect of the massage. Massaging the following two acupoints is good for the breasts:

(1) Tanzhong point

Acupoint: On the midline of the sternum, at the junction of the 4th and 5th ribs, right between the two nipples.

Massage method: Press down with the fingertips or knuckles and massage in circular motions.

Other effects: Improve chest tightness and depression, relieve chest tightness and diaphragm discomfort, and bronchial asthma.

(2) Breast root point

Acupoint: Lower edge, on both sides of the chest, between the fifth and sixth ribs, 10 cm (twice the width of 3 fingers) on the outside from the middle line of the chest (i.e. below the Ruzhong point).

Massage method: Press down with the fingertips or knuckles and massage in circular motions.

Other effects: Improve insufficient milk secretion, abdominal distension, chest pain, cough and asthma.

4. Be careful not to press hard on the outside of the breast

The outer side of the breast is where there is more residual milk and is prone to breast diseases such as inflammation. If you press too hard with your palm, it can easily aggravate tissue damage. The breasts are actually very fragile parts. You must be very careful when massaging them and never harm their health.

In life, women all want bigger breasts, and fuller breasts make them more confident. The above introduces the massage methods to make breasts bigger and the precautions for breast massage. Friends who want to make their breasts bigger through breast massage may wish to take a look. At the same time, it is reminded that there are many ways to massage the breasts, and women must use the appropriate method, otherwise it is easy to harm breast health.