Can pregnant women eat celery dumplings?

I believe that many people like to eat dumplings with celery filling, especially for those who like vegetarian dumplings very much, because celery dumplings are very easy to digest, and celery is rich in many nutritional values, which can speed up the excretion of the body. Some female friends who want to lose weight can also try it, but can celery be eaten by pregnant women? So, can pregnant women eat celery dumplings?

First, can pregnant women eat celery dumplings? Celery dumplings are very suitable for pregnant women, and celery is rich in crude fiber. It is beneficial for pregnant women to eat it, especially for pregnant women with abdominal distension or indigestion. This can help defecation and relieve abdominal pressure. In addition, celery contains diuretic active ingredients that can eliminate sodium retention in the body and reduce swelling. Pregnant women can effectively relieve symptoms such as edema during pregnancy by eating celery.

Second, however, pregnant women need to be careful when eating celery dumplings. Although dumplings are delicious and nutritious, pregnant women should not eat too much dumplings. Excessive consumption can easily cause digestive discomfort and cause symptoms such as abdominal distension and stomach discomfort. The key to diet during pregnancy is not to be picky about food or to overeat. The diet should be as broad and diverse as possible, and you should eat more high-protein and high-quality protein foods and more fresh fruits and vegetables to ensure a balanced nutrition.

Can pregnant women eat celery dumplings? Ingredients: 450 grams of pork, 200 grams of celery, 3 slices of ginger, appropriate amount of salt, appropriate amount of cooking wine, appropriate amount of sesame oil. Steps: 1. Remove the leaves from the celery, wash and drain. Wash the pork with hot water, peel and set aside. 2. After chopping the pork slightly, add the minced ginger and chop them together. Chop the minced ginger and pork into a puree. 3. Cut the celery into small dices and set aside. Put the celery in a clean bowl, add appropriate amount of sesame oil and mix well. This will make the celery more fragrant and crisper, and the moisture will not be lost after cooking. 4. Mix the minced meat and diced celery together, add appropriate amount of salt and cooking wine and continue to stir evenly. 5. The dumpling skins are bought ready-made. Wrap the dumplings one by one, put them in boiling water, add appropriate amount of salt and oil and then cover the pot. After boiling, open the lid and cook. Wait for the dumplings to float up and then cook for 3 minutes. This way the dumpling skins will be very tough.