Yellow complexion after childbirth

After giving birth, many women will become physically weaker. At this time, women's complexion naturally looks less rosy. Because of childbirth, women may even have some spots on their faces. Girls' skin will look older, with a yellower complexion and especially lack of energy. However, if there is no improvement after a period of conditioning, you should see a doctor. So what is the reason for the yellow complexion after childbirth?

What are the causes of yellow complexion after childbirth?

1. Pigmentation

After giving birth, a woman's body functions have not fully recovered, the absorption of nutrients slows down, and the body's metabolism slows down. It takes a period of recuperation and conditioning, and it takes about 1 year to repair. In terms of diet, pay attention to eating small meals frequently, do not put too much burden on the body, and supplement vitamins appropriately.

2. Bad living habits

Excessive intake of carotene in the diet can also cause a yellow complexion, as can long-term use of medications, improper ways of cleaning the face, failure to remove facial oils in a timely and thorough manner, lack of sleep, and always being frowned and depressed.

How to treat yellow complexion after childbirth?

1. Diet adjustment

Newborn mothers are weak after childbirth, so the most important thing at this time is to adjust their diet, mainly eat light food, avoid eating greasy food, and supplement more high-quality protein, iron, vitamin B, etc., because protein has the effect of hematopoiesis and nourishing blood, and vitamin B can promote the body to absorb various nutrients. You can choose vegetables and warm fruits containing vitamin C, which contain trace elements needed by the skin, and are very effective in improving dull skin after childbirth. You can eat more black fungus, spinach, yam, etc. The pectin contained in them can excrete impurities adsorbed in the intestines; in addition, drink water appropriately, drinking water can promote blood circulation in the body and help the body excrete toxins.

2. Hydrate and massage your skin

A lack of water in the face is also a cause of yellow face. In addition to drinking more water, you should also use hydrating skin care products. Use moisturizing water for skin care every morning and evening and gently massage with your hands in circles to help the skin absorb moisture.

3. Get enough sleep

Most newborns always wake up in the middle of the night to change their diapers, so their sleeping time is not fixed. The amount of sleep directly affects women's skin. When the child falls asleep, the new mother should also rest immediately. Only sufficient sleep can better repair the skin.

Kind tips:

It is normal for a woman to have a yellow complexion after giving birth. The condition can be improved by eating a balanced diet, getting enough sleep, and exercising properly. In addition, you should maintain a positive and optimistic attitude, use skin care products correctly, quit smoking and drinking, and do a good job of sun protection when going out in the summer.