Can I use enema for constipation in late pregnancy?

Many pregnant women will experience many adverse physical reactions after pregnancy, such as insomnia, nausea and vomiting, or psychological depression, physical and mental fatigue, etc., and some pregnant women will experience constipation in the later stages of pregnancy. This situation is very frustrating, and pregnant women are afraid of affecting the fetus in their abdomen, so they are particularly careful about the use of medication. So can enema be used for constipation in late pregnancy?

Can pregnant women use enema?

The answer is yes.

However, the stimulating effect of enema can cause strong contraction of local tissues, which can cause transient ischemia and chronic inflammation in pregnant women.

In addition, as a drug, enema can cause dependence if used for a long time. The more you use it, the less sensitive your rectum becomes, making it increasingly difficult to have a bowel movement, and over time this can lead to habitual constipation.

Therefore, whether pregnant women need to use enema depends on the doctor's advice.

If the constipation is severe, it is recommended to use anal softening drugs such as enema for a short period of time under the guidance of a doctor.

Pregnant women are very prone to constipation, which has a certain impact on the health of the fetus. It may be caused by factors such as weakened normal tension and peristalsis of intestinal smooth muscle, reduced contraction function of abdominal wall muscles, or drinking too little water and reduced exercise. In the late pregnancy, the enlarged uterus and fetal presenting part compress the rectum, which can also lead to difficulty in defecation. Because mothers spend a lot of time in bed during the confinement period, their intestinal motility is weakened and they are prone to constipation. In this case, it is necessary to start with regulating intestinal function, accelerating intestinal peristalsis, and promoting metabolism. You can eat Sanhai oligofructose to regulate intestinal function, repair intestinal mucosa, improve intestinal function, promote digestive tract peristalsis, and fundamentally solve constipation. It changes the pH value of the intestine, improves the absorption of trace elements such as calcium, iron, zinc, promotes cell metabolism, and enhances immunity. Moreover, beneficial bacteria can promote fat decomposition and prevent postpartum weight gain. The safety, naturalness and multi-effects of Sanhai Oligofructose fully meet the special needs of pregnant women.

What other methods are there to relieve constipation during pregnancy?

1. Develop the habit of regular bowel movements. Arrange bowel movements at the same time every day. Even if you don't feel like defecation, you should go to the bathroom and squat for a while. Over time, this will become a habit.

2. Drink more water. When constipation occurs, drinking plenty of water can directly soften the stool, increase the pressure in the large intestine, and promote the excretion of stool.

3. Eat more foods rich in fiber. Eating plenty of vegetables, especially those with high fiber content, such as cabbage, radish, celery, spinach, rapeseed, etc., can effectively relieve constipation.

4. Do appropriate exercise. Avoid sitting or standing for long periods of time to promote blood circulation and help intestinal peristalsis.