Why do I sweat when I wake up?

Many people feel uncomfortable after waking up. If the body feels uncomfortable after waking up, if it is very serious, you need to go to the hospital for a physical examination immediately. Sleeping is very helpful for the body to rest. Under normal circumstances, the body will feel very relaxed after waking up. If you find any abnormality, it means there is something wrong with the body. So why sweat after waking up? There is a reason. Below, I will introduce it in detail.

Why do you sweat after waking up?

There are two main causes of night sweats: yang deficiency and cold and dampness

Look at your mouth. If the tongue coating is white and feels a bit thick and greasy, it may be a cold and damp type of night sweats. If the tongue is red and smooth with little coating, and the palms and soles of the feet are hot, then it belongs to the yang deficiency type.

For damp-heat type of diet, you should try to quit smoking, drinking, spicy food, high-calorie food, and eat a light diet.

Yang deficiency type diet should avoid spicy food.

As for what to eat to treat it, it is to drink Chinese medicine, and maybe you can adjust it through diet, but it will take too long. If the disease is delayed for a long time, it will be difficult to treat. It is recommended that you go to the hospital for Chinese medicine treatment. Of course, if you have other symptoms such as cough, fatigue, hemoptysis, weight loss, etc. in addition to night sweats, it is recommended that you do a lung CT to rule out lung problems.

First, a weak gallbladder causes sweating on the head.

Second, liver deficiency causes sweating on the spine.

Third, kidney deficiency causes scrotal sweating.

Fourth, chest sweating occurs when the lungs are weak.

Fifth, if the spleen is weak, the hands and feet will sweat.

Under normal circumstances, sweating has the function of regulating body temperature and metabolizing waste. Sweating is affected by temperature, exercise intensity, mental factors, etc. Abnormal phenomena such as taking sweat-inducing drugs, eating irritating foods, or having chronic active hepatitis such as tuberculosis, cancer, or a weak constitution can also cause sweating. Sweating is just a symptom, which can be divided into night sweats, that is, sweating when awake; night sweats refers to sweating after sleeping and stopping sweating when waking up. At the same time, there are often symptoms such as cough, palpitations, insomnia, low back pain, fatigue, and frequent nocturnal emission.

After understanding why you sweat after waking up, you should pay attention to this phenomenon after waking up. If you sweat due to this reason, you should choose medicine to improve it in time, otherwise the problem will become more serious. At the same time, it will also affect the quality of sleep. It is important to prevent infectious diseases and choose a reasonable diet. This is also something you should pay attention to.