How to increase your chances of pregnancy

There is a probability in doing anything. After all, if the probability of doing something is high, the final success rate will definitely be higher. But if the pass rate is not high, you really need to think carefully about whether you still like to do such a thing. Including pregnancy, the probability must be high before preparing for pregnancy. So how can you increase the chances of getting pregnant? You should actively exercise, but also be careful not to exercise too much. You can do one and a half hours of aerobic exercise every day. For women who want to get pregnant, being too fat is not conducive to pregnancy, and being too thin is also not conducive to pregnancy.

Therefore, maintaining a normal weight is beneficial for pregnancy. After sex, women can lie flat on the bed for 15-20 minutes, which is conducive to prompting sperm to move toward the uterus in sufficient quantity, which is easier to increase the chance of pregnancy.

If your menstrual period is always relatively long, then it is recommended that you try soaking your feet in mugwort or ginger. Note that the soaking time varies from person to person. After all, everyone's physical fitness is different, and the time they can bear soaking is also very different. Many women will put a lot of pressure on themselves during the pregnancy preparation period, which is not good. High pressure will make it difficult to get pregnant. During the pregnancy preparation period, women should maintain a calm mood, release pressure, enjoy life, and release pressure. Of course, it will be easy to get pregnant.

Shape a healthy lifestyle. Exercise is good for your health, but if you're considering pregnancy, excessive exercise can lead to anovulation. But this does not mean that all exercise should be stopped. Experts suggest that the best exercise method to increase the probability of pregnancy is moderate-intensity exercise, such as an hour and a half of aerobic exercise (walking three times a week). For women who want to get pregnant, diet is also a double-edged knife. If you are too obese and have lost weight, your period may resume; but if you are too thin and your period has not come, then you need to gain weight to get pregnant.

Pay attention to your diet. It is natural to find that zinc deficiency in men can cause low male hormone secretion. Reduce sperm density, so men should eat more zinc-rich foods, such as lean meat, chicken, seafood and all grains. Calcium and vitamin D can also help improve men's fertility, so please drink more milk!

How to improve your odds

Confidence: If a person has confidence, he will feel comfortable mentally, and the actual mental state that was originally lacking can be made up. If you jog normally, you should run a distance in 11 seconds. If you feel confident that you can finish this distance in 10 seconds, you will suggest to yourself to increase your speed during the jogging process. Preparation in advance: Preparing in advance will also increase the success rate. If you build a house without a prior blueprint and according to temporary ideas, it may be time-consuming and laborious, and may not be built well.

In the Internet age, we are always under probabilistic analysis. Taking Baidu search engine as an example, merchants can accurately find the relevant requirements of customers, and we are strongly recommended. For example, if a woman searches for Dior cosmetics, Baidu will set a basic probability that she is a "middle-class woman who pays attention to famous brands", for example 20%. If she also searches for LV bags, then the probability of this "middle-class woman who pays attention to high-end famous brands" will increase to 60%. Based on her continued searches, the system will adjust the probability analysis. Even after a lot of data support, if you are pregnant one day, the Internet big data can have an 80% probability of predicting correctly, and thus give your newborn baby some daily necessities.