Can pregnant women eat street tofu pudding?

Various flavors of old tofu are loved by many people. In fact, old tofu is a kind of bean food. No other additives and preservatives are added during the processing process. It is a natural and healthier food. However, for pregnant women, they need to consider the feasibility before eating any food. So, can pregnant women drink old tofu?

Can pregnant women drink old tofu?

Pregnant women can eat old tofu. Out of consideration for maternal and child care, pregnant women need to consider a lot about diet. So, can pregnant women eat old tofu? The answer is undoubtedly yes. The nutritional value of old tofu is very high. If patients with azotemia should control their protein intake, it can also help mothers supplement high-quality protein and promote the digestion and absorption of high-quality protein. Therefore, not every pregnant woman is suitable for eating old tofu, and pregnant women with iron deficiency anemia should not eat more.

What are the common problems of pregnant women eating old tofu?

1. Tofu cannot be eaten with broccoli. Broccoli contains calcium oxalate. Eating tofu and spinach together is not conducive to the body's digestion and absorption of calcium.

2. Tofu cannot be eaten with honey. Honey has a good digestion and laxative effect. Eating it with tofu can easily cause diarrhea.

3. Do not eat tofu and lettuce together, as it can easily cause gallstones. Water tofu can be paired with lettuce, which is beneficial to weight loss and body building; water tofu can be paired with Flammulina velutipes, which is beneficial to increasing immunity; water tofu can be paired with kelp shreds, which is beneficial to preventing iodine deficiency and so on.

4. Tofu is rich in protein. Eating too much at one time will not only hinder the body's absorption of iron, but also easily cause protein indigestion, resulting in abdominal distension, diarrhea and other uncomfortable symptoms.

5. Patients with gout and uric acid stones should avoid eating tofu. Tofu contains more purine, which can easily cause uric acid stones or gout attacks in people with hyperuricemia and purine metabolism disorders and patients with high blood uric acid concentrations.

6. If you are allergic to soy protein powder, avoid eating tofu to prevent allergic symptoms.

In general, we can understand that most pregnant women can eat related bean products, which can play a good nutritional supplement role for the growth and development of the fetus. Therefore, pregnant women do not need to worry too much about the question of "Can pregnant women drink old tofu?" As long as you ensure that you are not allergic to bean products, you can eat old tofu.