Can pregnant women drink ginger soup when they catch a cold?

Catching a cold is very common in daily life. You may catch a cold if you don’t cover yourself with a blanket when you sleep at night, or if the weather suddenly turns cold. If you are an ordinary person, taking some medicine or drinking ginger soup will have a very good effect. However, because pregnant women have very special physical conditions, they want to drink ginger soup to cure colds, but they are worried that it will affect their pregnancy. So, can pregnant women drink ginger soup when they catch a cold? Let’s take a look below.

Neither brown sugar nor ginger will affect the baby. In addition, ginger has the effects of inducing sweating and relieving exterior symptoms, warming the middle and dispersing cold, warming the stomach and stopping vomiting, removing phlegm and relieving cough, and detoxifying. It is very effective in treating colds. In addition, adding brown sugar to ginger soup can activate qi and blood, which is more beneficial for pregnant women.

Diet therapy for colds in pregnant women

1. Radish: Radish is known as "little ginseng". It is rich in nutrients such as protein, dietary fiber, vitamin A, etc. It also contains a variety of elements necessary for the human body such as calcium, zinc, selenium, phosphorus, potassium, etc., among which the content of various sugars and carotene is very high. Carrots are rich in vitamin C, which has a unique effect in preventing and treating colds. You can chop the juicy radish into pieces, then squeeze out half a cup of juice. Then mash the ginger, squeeze out a small amount of ginger juice, add it to the radish juice, stir well, add an appropriate amount of sugar or honey, and then drink it with boiling water. This can speed up the cure of a cold.

2. Chicken soup: Chicken soup contains a variety of amino acids necessary for the human body, which can effectively enhance the body's resistance to cold viruses. Studies have found that colds cause the body to produce a large number of neutrophils, which stimulate the body to secrete mucus, leading to coughs and nasal congestion. The anti-inflammatory ingredients in chicken soup can help prevent the activity of neutrophils, which is good for protecting the respiratory tract and accelerating recovery from colds.

Brown sugar ginger tea tastes great and is even better for women's health. During pregnancy, pregnant mothers can also drink some occasionally to regulate their bodies. Catching a cold during pregnancy is very harmful to your body and will also affect your baby. The sooner the disease ends, the sooner the impact on the fetus will also end. In order for the child to grow healthily, pregnant mothers must pay attention to protecting their bodies and ensure a smooth delivery.