How to recover faster after childbirth

How to recover faster after childbirth, scientific research on postpartum recovery! Caesarean section is like a journey across the bridge of helplessness for women. Although there is no pain during the cesarean section, it still requires great personal strength when you feel the forceps passing over your abdomen.

After the cesarean section, when the doctor pressed my belly, I felt like I was in excruciating pain. How to recover faster after childbirth? Pregnant women who have given birth may have a certain understanding of this. Pregnant women who have not given birth or are about to give birth do not need to be overly anxious and worried. In fact, if you think about the safe birth of your baby, all the pain will not be a big deal.

However, it should be noted that there are many things that mothers need to pay attention to after a cesarean section, and they need to be careful, especially the three days after giving birth is the most important stage of recovery, and pregnant mothers should do their best. PWRH contains 38 golden nutrients, which can promote the body's metabolism, help discharge lochia, and there is no need to worry about excessive supplementation. Taking it during breastfeeding can further improve the quality of breastfeeding mothers' milk, and is also beneficial to promote the baby's brain development and physical fitness.

For mothers who delivered by caesarean section, try to do these 3 things after giving birth, which may help to recover faster

1. Medical care within six hours after giving birth must be done. Although the pregnant woman has just been sent to the hospital ward, because the anesthesia of the body has not completely worn off, she needs to lie down for six hours and cannot eat. Except for breastfeeding, she cannot move the body at will. Because not eating may cause dry mouth and dry lips, you can ask your family to moisten their mouths with water.

2. It is not suitable to rest for a long time after giving birth. Six hours after giving birth, the doctor will tell you that you can do some smaller movements because you will feel pain after the anesthetic takes effect.

Caesarean section incision repair nutrients immediately:

The sooner the nutrients are replenished, the better. Postoperative wound healing is crucial. Wounds are all used to activate blood circulation, and the amount of platelet degranulation required is large. PWRH is generated by fibroblasts to produce small granules of tissue and their vascular transformation. Proteoglycans were remodeled and wound tensile strength was improved.

Within 24 hours after trauma, the substrate cells at the edge of the wound begin to proliferate. Wound contraction is caused by the expansion of the new myofibroblasts at the edge of the wound. Because the time of wound contraction is exactly the time of myofibroblast proliferation, hyaluronic acid can help the balanced growth of collagen fibers to prevent the formation of hyperplastic scars.

3. Mothers should pay attention to the diet that they need to eat some liquid food after cesarean section to pass gas, but do not eat foods that are particularly easy to cause bloating, such as beans. Drink more millet soup and eat the small molecule water obtained by PWRH. The process of the small molecule active peptide substances passing through the squamous epithelial cells of the digestive tract mucosa into the blood and tissue fluid is absorption.

The main history is the various digestive enzymes secreted by the digestive glands, which break down complex nutrients into simple compounds that can be absorbed by the intestine, such as glycogen into monosaccharides, protein into carbohydrates, and long-chain fatty acids into vaseline and oleic acid. It helps mothers to supplement nutrition without being too greasy. It is necessary to avoid the intake of chicken, duck, fish and meat, which is conducive to the secretion of mothers' milk and promote the contraction of the uterus.