What causes pain in the lower abdomen during pregnancy?

Some pregnant women experience pain in the lower body during pregnancy. In fact, this usually occurs in the late pregnancy. As the pregnancy period increases, the belly of the pregnant woman will become larger and larger. At this time, the uterus of the pregnant woman may sag, which will cause pain in the lower body of the woman. So what is the pain in the lower body during pregnancy?

Conceiving a new life requires a lot of physical and mental effort. As the uterus grows and the fetus enters the pelvis, it will compress the surrounding tissues and cause pain in the groin and sacrum. The symptoms will be alleviated or disappear after delivery. As the pregnancy progresses, the fetus may descend and cause compression of the pelvic cavity, leading to pubic symphysis pain or even vaginal congestion, which may cause pain.

What to eat when you are nine months pregnant

1. Three-shredded whitebait soup

Ingredients: appropriate amount of whitebait, 1 egg, 3 dried mushrooms, appropriate amount of salad oil, appropriate amount of starch, 3 green onions.

Method: Wash the whitebait, drain the water, add egg white and mix well. Soak the mushrooms and cut into shreds, cut the green onions into sections, and mix the cornstarch with cold water. Heat oil in a pan, quickly stir-fry the shredded mushrooms, then add water and boil. After the water in the pot boils, add the seasoned whitebait. Bring the soup to a boil again, add the seasoned cornstarch and stir quickly with chopsticks. Add scallions.

2. Fish Congee

Ingredients: appropriate amount of grass carp, rice, salad oil, salt, ginger, green onion, egg white, and pepper.

Method: Cut the fish into double slices. Mix the fish fillets with ginger, oil, salt, pepper and egg white and marinate for 20 minutes. Wash the rice and cook it into porridge, then put it into a casserole and boil it over high heat. Pour the fish fillets in and use the residual heat to cook them. Add salt to taste. Sprinkle with white pepper and chopped green onions.