What causes butt pain during pregnancy?

In fact, pregnant women's bodies will undergo most changes during pregnancy, and because of the pregnancy, the whole family's eyes will be on the pregnant woman, so the pregnant woman will become more delicate than usual. At this time, some relatively minor diseases will also feel unbearable pain for pregnant women, and they may even have sore buttocks after sitting for a long time. So what is the reason for sore buttocks during pregnancy?

Because the uterus compresses the inferior vena cava, venous return is blocked and water is not easily returned to the heart for metabolism, it can cause pitting edema of the lower limbs, such as the back, calves, feet, etc., which can easily compress the sciatic nerve and cause buttocks pain symptoms.

Pain from thighs to buttocks after pregnancy is caused by the fact that during pregnancy, especially before delivery, the sacroiliac joint and pubic symphysis cartilage and ligaments become soft due to the influence of endocrine factors. Generally speaking, the symptoms will disappear naturally in the later stages of delivery as the tension of the spine and ligaments recovers.

Buttock pain after pregnancy may be due to the fact that as the months go by, the uterus gradually enlarges, stimulating local nerves. You don't need to worry too much about it. Just make sure you rest and do some local massage, which can help relieve the pain. Avoid unnecessary medication. Generally, this symptom will disappear after giving birth. If it is within a tolerable range, medication or other treatments are not recommended.

As the fetus grows bigger, it compresses the blood vessels that supply blood to the heart, causing muscle spasms. It is recommended to sleep on the left side as much as possible, pay attention to calcium supplementation, and it is best to eat more nutritious vegetables, fish, and milk. In addition, nutrition should be increased by eating foods that are easy to digest and absorb and rich in protein, vitamins, especially vitamin C, E and folic acid. The diet should be slightly light and irritating foods should be avoided.

At this time, pregnant women should do some exercises, such as bending the soles of their feet to relax the muscles, stretching the heels forward as much as possible, and pulling the toes back at the same time. It can also be helpful to massage the leg muscles with your fingers, or to get out of bed and walk to eliminate cramps. In addition, do not sit for too long and exercise appropriately. If pregnant women sit for a long time, the sciatic nerve will be under more pressure and cause soreness. It is recommended to walk more often and not sit for too long at one time. If conditions permit, stand and walk and do light stretching activities for 10-20 minutes an hour.

In addition to problems with the pregnant woman herself, it may also be caused by fetal compression or calcium deficiency. It is recommended that you go to the hospital to check the trace elements and then supplement calcium in appropriate amounts. You can take Diqiao or Leli.