Urine smells fishy and yellow urine for women

If female friends usually encounter the problem of fishy and yellow urine, it is probably because they have eaten too many hot and irritating foods recently. If it is caused by getting hot, the problem can be solved as long as female friends change their diet. However, if the urine is smelly and yellow, it may be due to inflammation caused by women not paying attention to sexual hygiene or vaginal hygiene. The inflammation can only be relieved by timely treatment.

The reason why girls' urine is yellow and has an odor

One reason is that you get too hot, the weather is hot, you sweat a lot, and you drink less water, which leads to concentrated urine. Another reason may be due to changes in diet. If you consume an acidic diet, your urine will be dark in color, and if you consume an alkaline diet, your urine will be light in color. However, the main reason is related to the individual drinking less water, getting angry, etc.

What should I do if a girl's urine is yellow and has an odor?

1. Drink more water. You should not wait until you feel thirsty to drink water. You should drink more water on a regular basis, which will help avoid yellow urine.

2. Eat less spicy food. Eating too much spicy food can easily cause getting inflamed and also lead to yellow urine. You should eat more light and heat-reducing foods on a daily basis.

3. Don’t hold your urine. With the increasing work pressure nowadays, many people have the habit of holding urine, which can easily lead to yellow urine. People with yellow urine should know how to urinate immediately.

4. Be careful of inflammation. If the urine is yellow and has an odor, you should also be careful about the occurrence of inflammation. It is recommended that you go to the urology department of the hospital for a detailed examination and then prescribe the right medicine.

As girls, we should take our bodies seriously, pay attention to our eating habits, and develop good living habits in our daily lives. If you experience symptoms such as yellow urine with an odor, you should take appropriate measures, change your bad habits, and take it seriously. In fact, this can be prevented before it happens, and there is no need to wait until the problem occurs before making changes. Only with a good body can we enjoy life better.