How long after menstruation is the ovulation period

Women all know that the ovulation period can be calculated. Based on the date of a woman's own menstruation, she can quickly calculate when her ovulation period is. The best time for women to prepare for pregnancy is during their ovulation period, and women are more likely to become pregnant during this period. Therefore, if a woman hopes to get pregnant as soon as possible, she must be clear about when her ovulation period is. So, how long after menstruation does it take to ovulate?

The ovulation period refers to the 4 days before a woman's ovaries release an egg, the ovulation day, and the 5 days after the ovulation day, collectively known as the ovulation period. Generally speaking, if you have sex during your ovulation period, your chances of getting pregnant are higher. Therefore, many women calculate their ovulation period when preparing for pregnancy. Let me explain to you how many days after the menstrual period ends the ovulation period is and how to calculate the ovulation period.

How many days after menstruation is the ovulation period?

Generally speaking, a woman's ovulation period is ten days, excluding the ovulation day, 4 days forward and 5 days backward. Based on the first day of your last menstrual period, you can calculate the first day of your next menstrual period. Then push the first day of your next menstrual period forward 14 days, which is the ovulation day. The 4 days before and 5 days after the ovulation day together are the ovulation period.

How to calculate your ovulation period

This can be divided into two situations. One is women with relatively stable menstrual periods. When calculating the ovulation date, they can use the above method to calculate their ovulation period by calculating the date of the next menstrual period. Another situation is for women with unstable menstrual cycles. The calculation can be done as follows: the first day of ovulation is equal to the number of days in the shortest menstrual cycle, minus 18 days. The last day of ovulation is equal to the number of days in the longest menstrual cycle, minus 11 days. When calculating, please note that it is based on the first day of this menstrual period. When calculating, you should push the days backwards.

Well, the above is the answer to the question "How many days after the menstruation is over is the ovulation period?" How about it? Is it helpful to everyone? In addition to the calculation method, you can also go directly to the pharmacy to buy professional ovulation test strips to detect whether you have reached the ovulation period. In addition, if you want to grasp the ovulation period more accurately, you can also go to the hospital for professional monitoring.