Getting up frequently at night is actually a disease, especially for women. If you urinate frequently at night, you may have a gynecological disease or a gynecological infection, but it also depends on the situation. It may be caused by drinking too much water before going to bed. So what medicine should you take for frequent urination at night? It is best to find the cause of frequent nocturia. Frequent nocturia in women may also be caused by kidney deficiency, diabetes, etc. This article introduces the specific possible reasons. Let’s take a look. Causes of frequent urination at night in women 1. It may be a gynecological infection If women do not pay attention to personal hygiene, bacteria will grow in private parts and even cause infection. For example, if you suffer from vaginitis, vulvitis, urethritis and other diseases. In addition to causing private itching and increased private secretions, it may also cause frequent urination, urgency, and pain when urinating. 2. It may be kidney deficiency In traditional Chinese medicine, the kidney is known as the "water organ" and is responsible for the body's water metabolism function. If the kidneys are healthy, the body will automatically excrete excess waste water. However, if there is an abnormality in the kidneys, the metabolic function will be disturbed, resulting in symptoms such as increased urine volume and clear and long urine. 3. You may have diabetes If a woman suffers from diabetes, the sugar content in her urine will be relatively high, and these components have a diuretic effect. If a woman normally urinates frequently, the situation will be aggravated after she develops diabetes, and the increased frequency of urination at night will be even more obvious. What to do if women urinate frequently at night 1. Symptomatic treatment If frequent urination at night has persisted for a long time, it is recommended that you go to the hospital immediately for relevant examinations and symptomatic treatment. 2. Relax If a woman's mental state is tense for a long time, it may cause an imbalance in the body and lead to frequent urination. So if you feel stressed at work recently, you can try to relax. 3. Drink less water before going to bed Drink less soup or water before going to bed, including boiled water, strong tea and coffee. Not only does it increase the urge to urinate, it also increases the burden on the kidneys, causing a swollen face when you wake up the next day. 4. Pay attention to your diet Women who urinate frequently at night should pay more attention to dietary diversity and nutritional intake. They should eat more fresh vegetables and fruits to supplement the body with sufficient vitamins; eat more foods that nourish the kidneys and foods rich in potassium. In addition, avoid eating raw, cold, spicy and stimulating foods. Recommended recipes for women who urinate frequently at night 1. Ginseng Chicken Soup Prepare ingredients: glutinous rice, red dates, onion, ginger and garlic Method: Stuff glutinous rice and red dates into the chicken's stomach, then stuff some scallions, ginger and garlic into the chicken's stomach, and then seal it with a toothpick; then put the chicken into the pot, add the remaining scallions, ginger, garlic and ginseng chicken soup from Qingshuihe; bring to a boil over high heat, then simmer on low heat for 4 hours, and add appropriate amount of salt before serving. 2. Angelica and Red Dates Porridge Prepare ingredients: angelica, red dates, rice, sugar Preparation method: Wash the angelica, put it in a casserole and soak it in warm water for a while; then add clean water to boil out the thick juice and remove the residue and keep the juice; then add red dates, glutinous rice, white sugar and appropriate amount of clean water and cook it into porridge. |
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