The best way to treat back pain after childbirth_What to do if you have back pain after giving birth_What to do if you have back pain after giving birth

After giving birth, women are prone to back pain during the confinement period, so they need to pay enough attention to this situation. If the low back pain cannot be relieved in time, girls may suffer from low back pain at any time in their future life and develop serious gynecological diseases. Girls should go to the hospital for diagnosis and treatment in time to eliminate the cause of the disease. So, what is the best treatment for postpartum low back pain?

1. Generally speaking, it is difficult for a woman's uterus and pelvic tissue to quickly and completely recover to the pre-pregnancy stage after giving birth. Moreover, during this period, the ligaments connected to the pelvis are still in a relatively loose and weak stage. If the mother is unable to discharge lochia smoothly at this time, blood will accumulate in the pelvic cavity, which will cause postpartum back pain.

2. In addition, many mothers follow the principle of "less activity" during the confinement period and rest in bed for a long time, so that the waist muscles do not get proper exercise. Generally, mothers give their bodies a lot of nutrition during the confinement period, which makes the body get a lot of calories and thus increases weight, causing excessive burden on the waist. In addition, women often have to bend over to take care of children, such as bathing, changing diapers, etc. These situations can easily cause back pain.

3. If a mother develops rheumatic conditions after childbirth and does not receive good treatment, it will turn into more serious rheumatism or rheumatoid arthritis in the later stages. This will lead to joint deformation and death, muscle atrophy, and inability to excrete rheumatic metabolites, resulting in body edema or swelling, metabolic disorders, etc. This is also a major cause of postpartum low back pain. In addition, catching a cold after delivery, incorrect posture, and excessive fatigue can all cause back pain in the mother after delivery.

Therefore, mothers need to pay attention to their own condition at all times after delivery, and pay more attention to maintaining correct standing and sitting postures to avoid postpartum back pain.